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Dec 16, 2023
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Dec 08, 2023
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Nov 18, 2023
2023 - CC
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Nov 18, 2023
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Nov 04, 2023
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Sep 23, 2023
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Sep 08, 2023
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Aug 26, 2023
2022 - Outdoor
400 Meter Dash
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May 04, 2022
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Apr 13, 2022
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Mar 25, 2022
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Apr 26, 2022
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Apr 13, 2022
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Apr 09, 2022
2022 - Indoor
55 Meter Dash
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Dec 15, 2021
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Dec 01, 2021
Latest Videos All Videos
17:42
1A Girls 5K Finals
Nov 03, 2024
09:27
Invitational Girls 5K
Aug 28, 2024
04:11
High School Girls' 800m National Elite, Finals 3
Jun 16, 2024
04:22
High School Girls' 800m 1A, Finals 1
May 20, 2024
18:00
High School Girls' 3200m, Finals 4
Nov 18, 2023
19:34
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:16.60 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:15.04 | 999th | 999th |
| 1600m | 5:47.76 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:39.34 | 999th | 999th |
| 3200m | 13:21.33 | 999th | 999th |
| 800m | 2:17.24 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 8.14 |
| 500 Meter Dash | 1:24.71 |
| 1000 Meter Run | 3:14.53 |
| 1600 Meter Run | 5:47.76 |
| 3200 Meter Run | 12:26.48 |
| Outdoor | |
| 400 Meter Dash | 1:02.32 |
| 800 Meter Run | 2:17.24 |
| 1600 Meter Run | 5:39.34 |
| 3200 Meter Run | 13:21.33 |
| CC | |
| 3200 Meter Run | 12:26.48 |
| 5000 Meter Run | 19:32.44 |