Zaire Friend

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2025 - Outdoor

100 Meter Dash

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World of Warcraft

Apr 12, 2025

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The Elder Scrolls: Skyrim

Apr 09, 2025

2024 - Outdoor

100 Meter Dash

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World of Warcraft

May 11, 2024

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The Legend of Zelda: Breath of the Wild

May 11, 2024

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Super Mario Brothers

Apr 30, 2024

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Counter Strike Global Offensive

Apr 30, 2024

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Grand Theft Auto 5

Apr 30, 2024

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The Legend of Zelda: Breath of the Wild

Apr 30, 2024

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Grand Theft Auto 5

Apr 26, 2024

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Assassins Creed

Apr 24, 2024

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World of Warcraft

Apr 20, 2024

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Counter Strike Global Offensive

Apr 17, 2024

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Grand Theft Auto 5

Apr 12, 2024

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Super Mario Brothers

Apr 12, 2024

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The Elder Scrolls: Skyrim

Apr 10, 2024

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Grand Theft Auto 5

Apr 05, 2024

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GoldenEye for N64

Mar 30, 2024

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The Legend of Zelda: Breath of the Wild

Mar 20, 2024

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Counter Strike Global Offensive

Mar 16, 2024

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GoldenEye for N64

Mar 13, 2024

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Super Mario Brothers

Mar 02, 2024

200 Meter Dash

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Counter Strike Global Offensive

May 20, 2024

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Counter Strike Global Offensive

May 11, 2024

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Assassins Creed

Apr 30, 2024

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The Elder Scrolls: Skyrim

Apr 30, 2024

XXX

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The Elder Scrolls: Skyrim

Apr 26, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 24, 2024

XXX

XXXX

Counter Strike Global Offensive

Apr 20, 2024

XXX

XXXX

GoldenEye for N64

Apr 17, 2024

XXX

XXXX

GoldenEye for N64

Apr 12, 2024

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Super Mario Brothers

Apr 12, 2024

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World of Warcraft

Apr 10, 2024

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Assassins Creed

Apr 05, 2024

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Assassins Creed

Mar 30, 2024

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GoldenEye for N64

Mar 20, 2024

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Super Mario Brothers

Mar 16, 2024

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GoldenEye for N64

Mar 02, 2024

400 Meter Dash

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Grand Theft Auto 5

Mar 02, 2024

2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jan 20, 2024

XXX

XXXX

GoldenEye for N64

Jan 12, 2024

XXX

XXXX

Counter Strike Global Offensive

Dec 07, 2023

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XXXX

Assassins Creed

Nov 21, 2023

300 Meter Dash

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The Elder Scrolls: Skyrim

Jan 20, 2024

2023 - Outdoor

100 Meter Dash

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Assassins Creed

May 13, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

May 13, 2023

XXX

XXXX

GoldenEye for N64

May 02, 2023

XXX

XXXX

World of Warcraft

May 02, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 26, 2023

XXX

XXXX

World of Warcraft

Apr 21, 2023

XXX

XXXX

GoldenEye for N64

Apr 15, 2023

XXX

XXXX

Counter Strike Global Offensive

Apr 15, 2023

XXX

XXXX

Assassins Creed

Mar 31, 2023

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XXXX

Assassins Creed

Mar 31, 2023

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XXXX

The Elder Scrolls: Skyrim

Mar 29, 2023

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The Elder Scrolls: Skyrim

Mar 25, 2023

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World of Warcraft

Mar 15, 2023

XXX

XXXX

Super Mario Brothers

Mar 11, 2023

200 Meter Dash

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XXXX

Super Mario Brothers

May 13, 2023

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XXXX

Grand Theft Auto 5

May 02, 2023

XXX

XXXX

Counter Strike Global Offensive

Apr 15, 2023

XXX

XXXX

World of Warcraft

Mar 31, 2023

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XXXX

Counter Strike Global Offensive

Mar 31, 2023

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XXXX

Super Mario Brothers

Mar 25, 2023

2023 - Indoor

55 Meter Dash

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Counter Strike Global Offensive

Jan 30, 2023

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XXXX

Assassins Creed

Jan 19, 2023

XXX

XXXX

GoldenEye for N64

Jan 13, 2023

XXX

XXXX

Grand Theft Auto 5

Jan 07, 2023

XXX

XXXX

GoldenEye for N64

Dec 17, 2022

XXX

XXXX

Assassins Creed

Dec 13, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 10, 2022

XXX

XXXX

World of Warcraft

Dec 03, 2022

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Grand Theft Auto 5

Nov 22, 2022

300 Meter Dash

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World of Warcraft

Jan 30, 2023

XXX

XXXX

Grand Theft Auto 5

Jan 19, 2023

XXX

XXXX

Counter Strike Global Offensive

Jan 13, 2023

XXX

XXXX

GoldenEye for N64

Dec 17, 2022

XXX

XXXX

Assassins Creed

Dec 13, 2022

XXX

XXXX

Assassins Creed

Dec 10, 2022

XXX

XXXX

World of Warcraft

Dec 08, 2022

XXX

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GoldenEye for N64

Dec 03, 2022

XXX

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GoldenEye for N64

Nov 22, 2022

2022 - Indoor

55 Meter Dash

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World of Warcraft

Dec 14, 2021

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Super Mario Brothers

Dec 09, 2021

300 Meter Dash

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XXXX

The Elder Scrolls: Skyrim

Dec 09, 2021

2021 - Indoor

55 Meter Dash

XXX

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Assassins Creed

Nov 16, 2021

300 Meter Dash

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Counter Strike Global Offensive

Nov 16, 2021

Latest Videos All Videos

01:46

3A Boys 200 Finals Section 1

May 20, 2024

02:12

High School Boys' 55m, Prelims 15

Jan 07, 2023

Latest News All News

2025 Winston-Salem All-City T&F: Boys Honorable Mention

Jun 11, 2025

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Winston-Salem All-City T&F Selections: All-Senior ...

Jun 11, 2025

Discover the top high school track and field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned All-Senior recognition....

2025 Winston-Salem All-City High School T&F Selections...

Jun 11, 2025

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....

Boys NCHSAA & NCISAA State Championship Results Merge...

May 21, 2024

Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the boys side!...

Top 25 NCHSAA 3A Boys Returning Outdoor Track Rankings...

Feb 28, 2024

Looking at the top 25 boys returners from the 2023 season in the NCHSAA 3A classification....

Boys Sprint and Hurdle Event Improvement Rankings...

Jan 30, 2024

A look at the top 500 boys across the four sprint events and their improvement from 2023 to 2024 so far!...

Boys Week In Review: Jan. 8th-Jan. 14th...

Jan 16, 2024

Dudley's Le'Ezra Brown emerged as a star winning the 60m Hurdles at the VA Showcase, one of many standout performances from NC athletes last week!...

2024 Indoor Rankings

		NC	National
300m	39.37	999th	999th
55m	6.66	999th	999th

2024 Outdoor Rankings

		NC	National
100m	11.02	999th	999th
200m	22.23	999th	999th

See where Zaire Friend ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

indoor
55 Meter Dash	6.66
300 Meter Dash	37.29
outdoor
100 Meter Dash	10.78
200 Meter Dash	21.84
400 Meter Dash	56.09