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2025 - Outdoor
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2024 - CC
5000 Meter Run
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Latest Videos All Videos
09:44
3A Girls 5K
Oct 28, 2022
04:18
Middle School Girls' 800m, Finals 1
May 07, 2022
01:04
Middle School Girls' 100m, Prelims 1
May 07, 2022
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 5:48.40 | 999th | 999th |
| 800m | 2:33.22 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:37.09 | 999th | 999th |
| 3200m | 14:16.06 | 999th | 999th |
| 800m | 2:25.87 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 100 Meter Dash | 14.43 |
| 200 Meter Dash | 32.19 |
| 400 Meter Dash | 1:12.36 |
| 800 Meter Run | 2:25.04 |
| 1600 Meter Run | 5:56.47 |
| CC | |
| 3000 Meter Run | 12:31.28 |
High School
| Outdoor | |
| 100 Meter Dash | 15.13 |
| 200 Meter Dash | 32.71 |
| 400 Meter Dash | 1:06.08 |
| 800 Meter Run | 2:25.87 |
| 1600 Meter Run | 5:34.30 |
| 3200 Meter Run | 14:16.06 |
| CC | |
| 5000 Meter Run | 19:54.58 |