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Joshua Koos

Metrolina Christian Academy Class of 2026 Indian Trail, NC

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Middle School

Outdoor
100 Meter Dash	13.07
200 Meter Dash	26.91
400 Meter Dash	57.07
800 Meter Run	2:20.98
CC
3000 Meter Run	10:57.70

High School

Outdoor
200 Meter Dash	24.78
400 Meter Dash	54.17
800 Meter Run	1:59.15
1600 Meter Run	4:46.23
One Mile Run	4:47.68
Indoor
300 Meter Dash	42.22
500 Meter Dash	1:15.74
800 Meter Run	2:13.67
CC
5000 Meter Run	16:51.40