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Dec 15, 2021
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Dec 02, 2021
2021 - CC
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Aug 27, 2021
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Latest Videos All Videos
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Aug 28, 2024
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4A Girls Race - Mary Bonner Dalton Breaks Course Record
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Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
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Championship Girls 5K - Bronwyn Parks 17:49
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4A Girls 5K Finals
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Girls 5K Finals - Mary Bonner Dalton 18:01
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Girls 5K Finals - Lilly Walters18:13!
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Latest News All News
Dec 16, 2024
McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
2024 Indoor Rankings
| NC | National | ||
| 1600m | 6:08.65 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:58.39 | 999th | 999th |
| 3200m | 13:39.74 | 999th | 999th |
| Mile | 6:07.91 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 3:00.78 |
| 1600 Meter Run | 5:58.39 |
| One Mile Run | 6:07.91 |
| 3200 Meter Run | 13:23.14 |
| Indoor | |
| 1600 Meter Run | 6:05.40 |
| 3200 Meter Run | 13:07.12 |
| CC | |
| 3000 Meter Run | 14:35.70 |
| 2 Mile Run | 13:22.10 |
| 5000 Meter Run | 21:12.56 |