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Latest Videos All Videos
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High School Girls' 400m 2A, Finals 1
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Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
2024 Outdoor Rankings
| NC | National | ||
| 400m | 1:03.95 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Shot Put | 21-0 |
| 400 Meter Dash | 1:03.95 |
| Indoor | |
| 500 Meter Dash | 1:27.10 |
| 1000 Meter Run | 3:56.83 |
| CC | |
| 3000 Meter Run | 14:50.30 |
| 2 Mile Run | 14:30.20 |
| 5000 Meter Run | 21:29.90 |