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Nov 02, 2024
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Mar 14, 2024
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Jan 27-29, 2024
2023 - CC
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Oct 28, 2023
2022 - CC
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Aug 31, 2022
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Nov 05, 2022
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Oct 18, 2022
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Oct 04, 2022
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Sep 24, 2022
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Sep 15, 2022
2021 - CC
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Aug 27, 2021
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Sep 02, 2021
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Oct 19, 2021
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Oct 12, 2021
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Oct 06, 2021
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Sep 28, 2021
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Sep 08, 2021
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Nov 05, 2022
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Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 27, 2023
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Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Nov 08, 2022
We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on top...
Oct 10, 2022
Last weekend's blues did not stop these athletes from dropping big times this week...
Sep 27, 2022
The class of 2026 is taking over once again in North Carolina...
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 32.55 |
| 400 Meter Dash | 1:14.60 |
| 800 Meter Run | 2:49.72 |
| 1600 Meter Run | 6:31.80 |
| Indoor | |
| 500 Meter Dash | 1:37.45 |
| 1600 Meter Run | 6:41.83 |
| CC | |
| 3000 Meter Run | 15:27.73 |
| 2 Mile Run | 14:55.20 |
| 5000 Meter Run | 21:55.50 |