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Latest Videos All Videos
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
16:27
Girls 3200m Finals
Apr 30, 2023
18:17
Girls Invitational 5000m
Oct 08, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
Mar 22, 2023
Are these athletes ready to chase state championships this spring?...
2024 Indoor Rankings
NC | National | ||
1000m | 3:44.99 | 999th | 999th |
1600m | 6:19.57 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:55.70 | 999th | 999th |
3200m | 13:30.82 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:42.55 |
800 Meter Run | 2:41.57 |
1600 Meter Run | 5:55.70 |
1600 Meter Run | 6:04.81 |
3200 Meter Run | 13:23.00 |
Indoor | |
1000 Meter Run | 3:44.99 |
1600 Meter Run | 6:15.52 |
3200 Meter Run | 13:44.83 |
CC | |
3000 Meter Run | 12:42.96 |
5000 Meter Run | 21:50.00 |