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Aug 10, 2024
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Oct 14, 2024
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Sep 28, 2024
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Sep 06, 2024
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Aug 17, 2024
2023 - CC
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Aug 24, 2023
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Aug 19, 2023
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Sep 16, 2023
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Sep 08, 2023
2023 - Outdoor
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Apr 13, 2023
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GoldenEye for N64
Mar 23, 2023
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Mar 27, 2023
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Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Mar 09, 2023
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Mar 01, 2023
2023 - Indoor
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Assassins Creed
Jan 18, 2023
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Jan 13, 2023
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Dec 02, 2022
2022 - CC
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World of Warcraft
Aug 24, 2022
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Aug 13, 2022
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Oct 17, 2022
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GoldenEye for N64
Oct 12, 2022
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Assassins Creed
Oct 05, 2022
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Assassins Creed
Sep 24, 2022
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Sep 20, 2022
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Grand Theft Auto 5
Sep 17, 2022
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Sep 09, 2022
2022 - Outdoor
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Mar 24, 2022
3200 Meter Run
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Mar 30, 2022
2022 - Indoor
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Dec 15, 2021
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Jan 19, 2022
2021 - CC
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The Legend of Zelda: Breath of the Wild
Aug 25, 2021
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GoldenEye for N64
Aug 14, 2021
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Oct 13, 2021
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Sep 28, 2021
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Sep 25, 2021
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Sep 18, 2021
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Sep 10, 2021
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Sep 09, 2021
Latest Videos All Videos
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JV Girls 5K
Sep 07, 2024
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Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
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JV Girls 5K
Sep 09, 2023
16:27
Girls 3200m Finals
Apr 30, 2023
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Varsity Girls 5K
Oct 05, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
Mar 22, 2023
Are these athletes ready to chase state championships this spring?...
College Progression Tracker
High School
Indoor | |
1000 Meter Run | 3:38.69 |
1600 Meter Run | 6:37.70 |
3200 Meter Run | 13:19.50 |
Outdoor | |
1600 Meter Run | 6:22.97 |
3200 Meter Run | 13:20.00 |
CC | |
3000 Meter Run | 13:06.46 |
5000 Meter Run | 21:54.34 |