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Dec 02, 2023
2023 - CC
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Sep 09, 2023
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Apr 29, 2023
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Apr 22, 2023
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Nov 26, 2022
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Nov 05, 2022
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Mar 19, 2022
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Feb 12, 2022
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Nov 20, 2021
2021 - CC
3000 Meter Run
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Aug 14, 2021
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Nov 27, 2021
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Nov 06, 2021
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Oct 30, 2021
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Oct 02, 2021
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Latest Videos All Videos
09:50
4A Girls 5K Finals
Nov 02, 2024
07:18
High School Girls' 1600m 4A, Finals 1
May 17, 2024
06:12
High School Girls' Mile, Finals 6
Apr 13, 2024
06:30
High School Girls' 1600m 4A, Finals 2
Feb 09, 2024
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
16:42
Elite Girls 5K
Oct 15, 2023
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Latest News All News
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Oct 07, 2024
Check in with this week's edition of the XC Weekend Recap, which features cross-country action from across the U.S....
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 23, 2024
Performer of the week for Week 3 of the XC season after a big weekend of competition both in and out of state!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
Latest Photos All Photos
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:09.23 | 999th | 999th |
| 1600m | 5:03.38 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1500m | 4:37.55 | 999th | 999th |
| 1600m | 4:58.10 | 999th | 999th |
| 800m | 2:18.40 | 999th | 999th |
| Mile | 4:56.07 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:18.40 |
| 1500 Meter Run | 4:37.55 |
| 1600 Meter Run | 4:58.10 |
| One Mile Run | 4:56.07 |
| 3200 Meter Run | 11:27.36 |
| Indoor | |
| 1000 Meter Run | 3:05.57 |
| 1600 Meter Run | 5:03.38 |
| 3200 Meter Run | 11:20.22 |
| CC | |
| 3000 Meter Run | 11:55.28 |
| 5000 Meter Run | 17:44.52 |