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2023 - CC
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One Mile Run
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Dec 11, 2021
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Nov 20, 2021
2021 - CC
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Dec 04, 2021
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Nov 06, 2021
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Latest Videos All Videos
03:54
High School Girls' 1k, Finals 4
Jan 13, 2024
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
02:33
Girls 800 Finals Section 8
Apr 24, 2023
01:29
High School Girls' 500m, Finals 6
Jan 14, 2023
02:40
Girls 800 Finals Section 5
Apr 30, 2022
07:00
High School Girls' Mile Jv, Finals 3
Apr 08, 2022
Latest News All News
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
2024 Indoor Rankings
NC | National | ||
1000m | 3:16.90 | 999th | 999th |
1600m | 5:49.67 | 999th | 999th |
500m | 1:24.83 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:41.75 | 999th | 999th |
400m | 1:02.91 | 999th | 999th |
800m | 2:30.19 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.28 |
300 Meter Dash | 44.54 |
400 Meter Dash | 1:02.36 |
800 Meter Run | 2:25.84 |
1600 Meter Run | 5:41.75 |
One Mile Run | 5:54.49 |
Indoor | |
300 Meter Dash | 45.90 |
500 Meter Dash | 1:23.51 |
1000 Meter Run | 3:13.06 |
1600 Meter Run | 5:34.94 |
3200 Meter Run | 12:01.81 |
CC | |
5000 Meter Run | 19:34.10 |