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2024 - CC
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Aug 17, 2024
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Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 26, 2024
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Oct 12, 2024
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Oct 09, 2024
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Oct 05, 2024
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Super Mario Brothers
Sep 20-21, 2024
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GoldenEye for N64
Sep 06, 2024
Latest Videos All Videos
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
06:09
Girls 1 Mile Finals Section 6
Apr 23, 2023
06:09
Girls 1 Mile Finals Section 6
Apr 23, 2023
13:01
Varsity Girls 5K - Midwest 4A
Oct 29, 2022
20:42
Girls Championship 5000m
Oct 08, 2022
02:47
Girls 800 Finals Section 4
Apr 30, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:34.13 |
| 1600 Meter Run | 5:43.79 |
| One Mile Run | 5:46.56 |
| 3200 Meter Run | 13:06.85 |
| Indoor | |
| 1000 Meter Run | 3:26.73 |
| 1600 Meter Run | 5:49.44 |
| CC | |
| 2 Mile Run | 13:51.00 |
| 5000 Meter Run | 20:07.00 |