Emily Kania - Stats

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2024 - Outdoor

800 Meter Run

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Assassins Creed

Apr 17, 2024

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Assassins Creed

Mar 20, 2024

1600 Meter Run

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Counter Strike Global Offensive

May 11, 2024

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Grand Theft Auto 5

Apr 24, 2024

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GoldenEye for N64

Apr 17, 2024

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Grand Theft Auto 5

Mar 20, 2024

2023 - CC

5000 Meter Run

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Super Mario Brothers

Oct 17, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 19, 2023

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World of Warcraft

Apr 05, 2023

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GoldenEye for N64

Mar 29, 2023

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Counter Strike Global Offensive

Mar 22, 2023

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GoldenEye for N64

Mar 15, 2023

1500 Meter Run

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GoldenEye for N64

Jul 24-30, 2023

1600 Meter Run

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GoldenEye for N64

May 03, 2023

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Counter Strike Global Offensive

Apr 19, 2023

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GoldenEye for N64

Apr 05, 2023

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World of Warcraft

Mar 29, 2023

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The Elder Scrolls: Skyrim

Mar 22, 2023

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GoldenEye for N64

Mar 15, 2023

3000 Meter Run

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Assassins Creed

Jul 24-30, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim

May 12, 2023

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GoldenEye for N64

May 03, 2023

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The Elder Scrolls: Skyrim

Apr 26, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64

Oct 18, 2022

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Assassins Creed

Oct 12, 2022

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The Elder Scrolls: Skyrim

Oct 04, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers

May 04, 2022

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The Elder Scrolls: Skyrim

Apr 28, 2022

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Assassins Creed

Apr 14, 2022

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Super Mario Brothers

Mar 30, 2022

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The Legend of Zelda: Breath of the Wild

Mar 17, 2022

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Counter Strike Global Offensive

Mar 16, 2022

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The Elder Scrolls: Skyrim

Mar 09, 2022

1600 Meter Run

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Counter Strike Global Offensive

May 14, 2022

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Super Mario Brothers

May 04, 2022

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Counter Strike Global Offensive

Apr 28, 2022

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Grand Theft Auto 5

Mar 30, 2022

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Super Mario Brothers

Mar 17, 2022

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The Elder Scrolls: Skyrim

Mar 16, 2022

2022 - Indoor

1600 Meter Run

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GoldenEye for N64

Nov 17, 2021

2021 - CC

2 Mile Run

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Assassins Creed

Aug 18, 2021

5000 Meter Run

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World of Warcraft

Oct 30, 2021

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Assassins Creed

Oct 05, 2021

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The Elder Scrolls: Skyrim

Sep 25, 2021

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Grand Theft Auto 5

Sep 15, 2021

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The Elder Scrolls: Skyrim

Sep 10, 2021

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The Elder Scrolls: Skyrim

Aug 28, 2021

2019 - Outdoor

800 Meter Run

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Assassins Creed

Jul 27 - Aug 03, 2019

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Super Mario Brothers

Jun 27-30, 2019

1500 Meter Run

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GoldenEye for N64

Jul 27 - Aug 03, 2019

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Counter Strike Global Offensive

Jun 27-30, 2019

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GoldenEye for N64

Jun 20-22, 2019

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Super Mario Brothers

Jun 15-16, 2019

3000 Meter Run

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World of Warcraft

Jul 27 - Aug 03, 2019

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Assassins Creed

Jun 27-30, 2019

80 Meter Hurdles

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Counter Strike Global Offensive

Jul 27 - Aug 03, 2019

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Counter Strike Global Offensive

Jun 27-30, 2019

High Jump

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Assassins Creed

Jul 27 - Aug 03, 2019

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Counter Strike Global Offensive

Jun 27-30, 2019

Long Jump

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Grand Theft Auto 5

Jul 27 - Aug 03, 2019

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Grand Theft Auto 5

Jun 27-30, 2019

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Super Mario Brothers

Jun 15-16, 2019

Javelin

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Assassins Creed

Jun 20-22, 2019

Shot Put

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World of Warcraft

Jul 27 - Aug 03, 2019

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Assassins Creed

Jun 27-30, 2019

Pentathlon

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GoldenEye for N64

Jul 27 - Aug 03, 2019

1500 Meter Race Walk

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The Legend of Zelda: Breath of the Wild

Jun 27-30, 2019

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Counter Strike Global Offensive

Jun 20-22, 2019

2018 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Jun 21-24, 2018

1500 Meter Run

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World of Warcraft

Jun 21-24, 2018

80 Meter Hurdles

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Grand Theft Auto 5

Jun 21-24, 2018

High Jump

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Assassins Creed

Jun 21-24, 2018

Long Jump

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Counter Strike Global Offensive

Jun 21-24, 2018

Javelin

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Assassins Creed

Jun 21-24, 2018

Shot Put

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Assassins Creed

Jun 21-24, 2018

Pentathlon

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Assassins Creed

Jun 21-24, 2018

1500 Meter Race Walk

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World of Warcraft

Jul 23-29, 2018

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World of Warcraft

Jun 21-24, 2018

2017 - Outdoor

200 Meter Dash

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Super Mario Brothers

Jul 06-09, 2017

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Assassins Creed

Jun 22-25, 2017

1500 Meter Run

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Counter Strike Global Offensive

Jul 06-09, 2017

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World of Warcraft

Jun 22-25, 2017

One Mile Run

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Grand Theft Auto 5

May 29, 2017

High Jump

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GoldenEye for N64

Jun 22-25, 2017

Javelin

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World of Warcraft

Jul 06-09, 2017

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The Legend of Zelda: Breath of the Wild

Jun 22-25, 2017

Shot Put

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Assassins Creed

Jul 06-09, 2017

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Assassins Creed

Jun 22-25, 2017

Triathlon

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Super Mario Brothers

Jul 06-09, 2017

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The Elder Scrolls: Skyrim

Jun 22-25, 2017

One Mile Racewalk

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The Elder Scrolls: Skyrim

May 29, 2017

1500 Meter Race Walk

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The Elder Scrolls: Skyrim

Jul 06-09, 2017

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GoldenEye for N64

Jun 22-25, 2017

2016 - Outdoor

200 Meter Dash

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GoldenEye for N64

Jul 07-10, 2016

1500 Meter Run

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Assassins Creed

Jun 24-26, 2016

High Jump

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The Legend of Zelda: Breath of the Wild

Jul 07-10, 2016

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The Elder Scrolls: Skyrim

Jun 24-26, 2016

Javelin

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GoldenEye for N64

Jul 07-10, 2016

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The Elder Scrolls: Skyrim

Jun 24-26, 2016

Shot Put

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World of Warcraft

Jul 07-10, 2016

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Counter Strike Global Offensive

Jun 24-26, 2016

Pentathlon

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The Elder Scrolls: Skyrim

Jun 24-26, 2016

Triathlon

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Grand Theft Auto 5

Jul 07-10, 2016

1500 Meter Race Walk

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The Legend of Zelda: Breath of the Wild

Jul 07-10, 2016

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The Elder Scrolls: Skyrim

Jun 24-26, 2016

2015 - Outdoor

1500 Meter Run

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GoldenEye for N64

Jul 09-12, 2015

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Super Mario Brothers

Jun 25-28, 2015

Javelin

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The Legend of Zelda: Breath of the Wild

Jul 09-12, 2015

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Counter Strike Global Offensive

Jun 25-28, 2015

Shot Put

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The Legend of Zelda: Breath of the Wild

Jul 09-12, 2015

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GoldenEye for N64

Jun 25-28, 2015

2014 - Outdoor

400 Meter Dash

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Assassins Creed

May 31, 2014

Long Jump

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Assassins Creed

Jun 19-22, 2014

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Super Mario Brothers

May 31, 2014

Javelin

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The Elder Scrolls: Skyrim

Jul 10-13, 2014

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Assassins Creed

Jun 19-22, 2014

Shot Put

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GoldenEye for N64

Jul 10-13, 2014

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The Legend of Zelda: Breath of the Wild

Jun 19-22, 2014

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Counter Strike Global Offensive

May 31, 2014

Latest Videos All Videos

14:25

Girls 5K Open

Sep 11, 2021

11:08

Girls 5K Championship

Sep 11, 2021

11:11

Girls Invitational - Katie Deacon 20:50

Aug 28, 2021

03:37

Girls 800 Finals Section 1 - 12 YO

Jul 31, 2019

13:07

Girls 3K Finals Section 1 - 12 YO

Jul 29, 2019

Latest News All News

Top 250 Girls Rising Senior Returning Rankings...

Aug 07, 2024

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....

Top 500 Girls North Carolina Returning Cross Country Ra...

Jul 16, 2024

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...

Top 25 NCHSAA 3A Girls Returning Outdoor Track Rankings

Mar 01, 2024

Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...

Girls Team Returning Rankings Using Top 3 Only...

Aug 08, 2023

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...

Class of 2025 Girls Returning Rankings...

Jul 27, 2023

Tons of state championship contenders are in this class of 2025....

First XC Rankings: Girls Returning Rankings by 5K PR...

Jul 14, 2023

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

Way Too Early Track Returning Rankings: Girls Class of ...

Jun 27, 2023

The short sprints have some insane depth for the class of 2025...

Latest Photos All Photos

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2024 Outdoor Rankings

		NC	National
1600m	6:05.60	999th	999th

See where Emily Kania ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Youth

Outdoor
High Jump	3-7.25
Javelin	49-4
Long Jump	9-0.25
Shot Put	15-8.5
Pentathlon	1200
Triathlon	352
80 Meter Hurdles	18.82
200 Meter Dash	37.55
400 Meter Dash	1:39.24
800 Meter Run	2:53.84
1500 Meter Run	5:46.36
1500 Meter Race Walk	10:15.24
3000 Meter Run	12:24.76

Middle School

Outdoor
High Jump	3-7.75
Javelin	51-1.75
Long Jump	10-0.5
Shot Put	15-9
Pentathlon	888
One Mile Racewalk	11:27.64
80 Meter Hurdles	18.69
800 Meter Run	3:02.87
1500 Meter Run	5:51.90
1500 Meter Race Walk	9:44.11
One Mile Run	7:01.60
3000 Meter Run	13:07.72

High School

Outdoor
800 Meter Run	2:38.70
1500 Meter Run	5:14.78
1600 Meter Run	5:51.14
3000 Meter Run	11:38.22
3200 Meter Run	12:28.27
Indoor
1600 Meter Run	6:25.18
CC
2 Mile Run	13:52.00
5000 Meter Run	21:42.00