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Latest Videos All Videos
High School Girls' 3200m 1A2A, Finals 1
Feb 10, 2024
High School Girls' 1600m 1A2A, Finals 2
Feb 10, 2024
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
Girls Championship 5000m
Oct 08, 2022
Girls 800 Heat 1
Mar 20, 2022
Latest News All News
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Feb 27, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 1A classification....
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
2025 Indoor Rankings
NC | National | ||
1000m | 3:32.87 | 999th | 999th |
1600m | 5:41.56 | 999th | 999th |
3200m | 12:34.85 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 5:37.72 | 999th | 999th |
3200m | 12:21.39 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:41.78 | 999th | 999th |
3200m | 12:20.08 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
55 Meter Hurdles | 11.61 |
100 Meter Hurdles | 22.34 |
300 Meter Hurdles | 1:02.88 |
800 Meter Run | 3:01.77 |
1600 Meter Run | 6:36.62 |
High School
Outdoor | |
800 Meter Run | 2:40.62 |
1600 Meter Run | 5:41.78 |
3200 Meter Run | 12:20.08 |
Indoor | |
1000 Meter Run | 3:32.87 |
1600 Meter Run | 5:37.72 |
3200 Meter Run | 12:21.39 |
CC | |
5000 Meter Run | 20:18.10 |