Personal Records Personal Records
Event Mark State National Date
1000m 2:33.35 — Jan 14, 2023
1600m 4:20.23 — May 20, 2022
3200m 9:21.18 — Mar 24, 2022
5K 15:46.29 — May 10, 2024
8K 25:12.70 — Oct 28, 2023
100m 15.00 — Apr 1, 2024
1000m 2:33.35 — Jan 14, 2023
1 Mile 4:17.88 — Jan 20, 2023
1500m 4:11.67 — Jan 14, 2022
1600m 4:24.62 — Feb 12, 2022
3200m 9:32.65 — Nov 20, 2021
2 Mile 9:43.33 — Feb 26, 2021
500m 3:57.29 — Apr 5, 2024
1500m 4:01.79 — Apr 17, 2026
1 Mile 4:16.50 — Apr 22, 2022
5K 15:46.29 — May 10, 2024
800m 1:59.20 — Apr 20, 2022
1600m 4:20.23 — May 20, 2022
3000m 10:18.32 — Jul 20, 2018
3200m 9:21.18 — Mar 24, 2022
6K 20:14.40 — Sep 20, 2024
8K 25:12.70 — Oct 28, 2023
10K 32:08.70 — Nov 10, 2023
3000m 10:18.10 — Aug 15, 2018
3200m 10:40.01 — Nov 17, 2018
5K 15:52.70 — Oct 2, 2021
4K 16:09.00 — Nov 5, 2017
100m 15.00 — Apr 1, 2024
1000m 2:33.35 — Jan 14, 2023
1 Mile 4:17.88 — Jan 20, 2023
500m 3:57.29 — Apr 5, 2024
1500m 4:01.79 — Apr 17, 2026
1 Mile 4:31.75 — Feb 13, 2026
5K 15:46.29 — May 10, 2024
6K 20:14.40 — Sep 20, 2024
8K 25:12.70 — Oct 28, 2023
10K 32:08.70 — Nov 10, 2023
800m 1:59.20 — Apr 20, 2022
1500m 4:50.74 — Jun 21, 2018
1600m 4:20.23 — May 20, 2022
1 Mile 4:16.50 — Apr 22, 2022
3000m 10:18.32 — Jul 20, 2018
3200m 9:21.18 — Mar 24, 2022
1000m 2:39.40 — Jan 19, 2022
1500m 4:11.67 — Jan 14, 2022
1600m 4:24.62 — Feb 12, 2022
1 Mile 4:29.36 — Jan 14, 2022
3200m 9:32.65 — Nov 20, 2021
2 Mile 9:43.33 — Feb 26, 2021
3000m 10:18.10 — Aug 15, 2018
3200m 10:40.01 — Nov 17, 2018
5K 15:52.70 — Oct 2, 2021
3000m 13:19.14 — Sep 23, 2017
3200m 12:58.50 — Oct 7, 2017
4K 16:09.00 — Nov 5, 2017
5K 21:15.44 — Oct 29, 2017
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2024 - Indoor

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2023 - Cc

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1000 Meter Run

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2022 - Cc

8000 Meter Run

2022 - Outdoor

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1600 Meter Run

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2022 - Indoor

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1500 Meter Run

1600 Meter Run

One Mile Run

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2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

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2 Mile Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

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2019 - Indoor

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1600 Meter Run

3200 Meter Run

2018 - Cc

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3200 Meter Run

5000 Meter Run

2018 - Outdoor

1500 Meter Run

3000 Meter Run

2017 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.