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2024 - Outdoor

Discus

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 17, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 20, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 16, 2024
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XXXX
The Elder Scrolls: Skyrim
Mar 05, 2024

Shot Put

XXX Play Video
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XXXX
GoldenEye for N64
Apr 17, 2024
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XXXX
The Legend of Zelda: Breath of the Wild
Mar 20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 05, 2024

2024 - Indoor

Shot Put

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The Elder Scrolls: Skyrim
Feb 09, 2024
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XXX
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GoldenEye for N64
Feb 02-03, 2024
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XXXX
Assassins Creed
Jan 16, 2024
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The Elder Scrolls: Skyrim
Jan 11, 2024
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GoldenEye for N64
Jan 05, 2024
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XXX
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The Legend of Zelda: Breath of the Wild
Dec 13, 2023
XXX Play Video
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XXXX
World of Warcraft
Dec 09, 2023
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XXXX
Counter Strike Global Offensive
Dec 02, 2023

2023 - Outdoor

Discus

XXX Play Video
XXX
XXXX
World of Warcraft
May 06, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 25, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 19, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 05, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 29, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 24-25, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 18, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 08, 2023

Shot Put

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 13, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 06, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 25, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 21, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 19, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 05, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 01, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 24-25, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 18, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 08, 2023

2023 - Indoor

Long Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 17, 2023

Triple Jump

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 17, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 03, 2022

Shot Put

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 11, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 04, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 30, 2023
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XXX
XXXX
Super Mario Brothers
Jan 26, 2023
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XXX
XXXX
Super Mario Brothers
Jan 26, 2023
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XXXX
Counter Strike Global Offensive
Jan 17, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 06, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 13, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 10, 2022
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The Elder Scrolls: Skyrim
Dec 03, 2022

2022 - Outdoor

Long Jump

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 29, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 27, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 09, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 06, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 30, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 09, 2022

Triple Jump

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 04, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 09, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 06, 2022

Discus

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 30, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 22, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 09, 2022

Shot Put

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 04, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 27, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 06, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 30, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 22, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 09, 2022

2022 -

Long Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 05, 2022

2022 - Indoor

Long Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 25, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 14, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Nov 20, 2021

Shot Put

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 01, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 25, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 14, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 04, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 20, 2021

2021 - Outdoor

Long Jump

XXX Play Video
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The Elder Scrolls: Skyrim
May 28, 2021
XXX Play Video
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XXXX
Assassins Creed
May 21, 2021
XXX Play Video
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XXXX
Grand Theft Auto 5
May 01, 2021

Shot Put

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 28, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 21, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 06, 2021
XXX Play Video
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XXXX
Assassins Creed
May 01, 2021

Latest News All News

Top 25 Girls Outdoor Week In Review - 3/18-3/24...
Mar 25, 2024
Check out the top 25g girls across all evens from the last week!...
Top 25 NCHSAA 4A Girls Returning Outdoor Track Rankings
Mar 03, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 4A classification....
Girls Week In Review: Jan. 8th-Jan. 14th...
Jan 15, 2024
... 55m 300m 500m ...
Way Too Early Track Returning Rankings: Girls Class of ...
Jun 26, 2023
The star power returns to track and field in 2024 for the girls...
Final Girl's NCHSAA 4A Top 100 Rankings...
May 30, 2023
Which superstars finished on top of the state in multiple events?...
NCHSAA 4A Girl's Regional Merge...
May 18, 2023
Some long standing rivalries will see their final chapters this weekend....
Combined Girl's NCHSAA Regional Results...
May 15, 2023
See who won the weekend during an action-packed regional weekend...
2023 Indoor Rankings
NC National
S 32-11 999th 999th
TJ 30-6.5 999th 999th
LJ 13-4 999th 999th
2023 Outdoor Rankings
NC National
S 33-11.75 999th 999th
D 88-8 999th 999th
2022 Outdoor Rankings
NC National
S 29-2 999th 999th
TJ 30-4 999th 999th

See where Rachel Onwu ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 97-8
Long Jump 13-9.5
Shot Put 34-6.5
Triple Jump 30-4
Indoor
Long Jump 14-8.5
Shot Put 36-0
Triple Jump 30-6.5
Long Jump 13-10.5