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2025 - Cc

5000 Meter Run

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Assassins Creed
Oct 16, 2025
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Assassins Creed
Oct 09, 2025
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Assassins Creed
Oct 09, 2025
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Grand Theft Auto 5
Oct 02, 2025
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Grand Theft Auto 5
Sep 05, 2025
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World of Warcraft
Aug 28, 2025

2025 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 01, 2025

300 Meter Hurdles

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World of Warcraft
May 08, 2025
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Assassins Creed
May 03, 2025
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Counter Strike Global Offensive
Apr 25, 2025

Long Jump

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Grand Theft Auto 5
May 08, 2025
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World of Warcraft
May 03, 2025
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Assassins Creed
Apr 25, 2025

Triple Jump

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Grand Theft Auto 5
May 08, 2025

2025 - Indoor

Long Jump

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Counter Strike Global Offensive
Dec 16, 2024

2024 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Oct 17, 2024
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Assassins Creed
Oct 08, 2024
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Counter Strike Global Offensive
Oct 08, 2024
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The Legend of Zelda: Breath of the Wild
Oct 04, 2024
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Counter Strike Global Offensive
Sep 20, 2024
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Assassins Creed
Sep 19, 2024
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Assassins Creed
Sep 19, 2024
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Assassins Creed
Sep 13, 2024
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GoldenEye for N64
Sep 06, 2024
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The Elder Scrolls: Skyrim
Sep 03, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 23, 2024
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Grand Theft Auto 5
Mar 19, 2024

Long Jump

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Assassins Creed
May 09, 2024
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GoldenEye for N64
May 04, 2024
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Super Mario Brothers
May 02, 2024
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The Legend of Zelda: Breath of the Wild
May 02, 2024
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World of Warcraft
Apr 23, 2024
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World of Warcraft
Apr 10, 2024
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Assassins Creed
Apr 02, 2024
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GoldenEye for N64
Mar 19, 2024

Triple Jump

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The Legend of Zelda: Breath of the Wild
May 17, 2024
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Assassins Creed
May 09, 2024
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The Elder Scrolls: Skyrim
May 02, 2024
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Super Mario Brothers
May 02, 2024
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GoldenEye for N64
Apr 23, 2024
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Assassins Creed
Apr 10, 2024
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Counter Strike Global Offensive
Apr 02, 2024
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Counter Strike Global Offensive
Mar 13, 2024
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Assassins Creed
Mar 13, 2024

2024 - Indoor

500 Meter Dash

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Assassins Creed
Feb 13, 2024
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Super Mario Brothers
Jan 08, 2024
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The Legend of Zelda: Breath of the Wild
Dec 11, 2023

Long Jump

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The Elder Scrolls: Skyrim
Feb 13, 2024
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Super Mario Brothers
Jan 08, 2024
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The Elder Scrolls: Skyrim
Dec 11, 2023

2023 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Oct 27, 2023
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GoldenEye for N64
Oct 17, 2023
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The Legend of Zelda: Breath of the Wild
Oct 03, 2023
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GoldenEye for N64
Sep 27, 2023
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The Elder Scrolls: Skyrim
Sep 21, 2023
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The Legend of Zelda: Breath of the Wild
Sep 13, 2023
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The Elder Scrolls: Skyrim
Sep 08, 2023

2023 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 18, 2023
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Grand Theft Auto 5
Apr 05, 2023
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Counter Strike Global Offensive
Mar 21, 2023

High Jump

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The Elder Scrolls: Skyrim
Apr 13, 2023
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Grand Theft Auto 5
Apr 05, 2023
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Super Mario Brothers
Mar 21, 2023

Long Jump

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The Elder Scrolls: Skyrim
May 11, 2023
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Grand Theft Auto 5
May 06, 2023
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Super Mario Brothers
May 04, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023
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Assassins Creed
Mar 21, 2023
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World of Warcraft
Mar 08, 2023

Triple Jump

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The Elder Scrolls: Skyrim
May 19, 2023
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Counter Strike Global Offensive
May 11, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023
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Grand Theft Auto 5
Mar 21, 2023
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The Legend of Zelda: Breath of the Wild
Mar 08, 2023

2022 - Cc

3000 Meter Run

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World of Warcraft
Sep 27, 2022
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The Elder Scrolls: Skyrim
Sep 13, 2022

2 Mile Run

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The Elder Scrolls: Skyrim
Oct 22, 2022

4000 Meter Run

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World of Warcraft
Oct 07, 2022

2022 - Outdoor

100 Meter Dash

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World of Warcraft
May 07, 2022
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The Legend of Zelda: Breath of the Wild
Mar 19, 2022

600 Meter Run

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GoldenEye for N64
Mar 19, 2022

Long Jump

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Assassins Creed
Apr 07, 2022
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Counter Strike Global Offensive
Apr 01, 2022

Triple Jump

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GoldenEye for N64
May 07, 2022
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World of Warcraft
Apr 07, 2022

2021 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 22, 2021
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Super Mario Brothers
Apr 16, 2021
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Assassins Creed
Apr 06, 2021

200 Meter Dash

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Grand Theft Auto 5
Apr 22, 2021
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The Elder Scrolls: Skyrim
Apr 16, 2021
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World of Warcraft
Apr 06, 2021

Latest Videos All Videos

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JV Girls 5K
Sep 07, 2024
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Sep 09, 2023
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Girls Varsity Finish Line Video
Oct 23, 2022
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Middle School Girls' 100m, Prelims 1
May 07, 2022

Latest News All News

Class of 2027: North Carolina’s Top Returning Triple ...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the Triple Jump event....
Class of 2027: North Carolina’s Top Returning Long Ju...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the Long Jump event....
Class of 2027: North Carolina’s Top Returning 300m Hu...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 300m Hurdles event....
Class of 2027: North Carolina’s Top Returning 400m At...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 400m event....
Who’s Back? North Carolina Junior Girls to Watch in t...
Feb 11, 2026
Check out the top rankings in the 300 Meter Hurdles for NC....
Who’s Back? North Carolina Junior Girls to Watch in t...
Feb 10, 2026
Check out the top rankings in the Triple Jump for NC....
Who’s Back? North Carolina Junior Girls to Watch in t...
Feb 07, 2026
Check out the top rankings in the Long Jump for NC....
2025 Indoor Rankings
NC National
LJ 11-0 999th 999th
2024 Indoor Rankings
NC National
500m 1:49.10 999th 999th
LJ 10-10 999th 999th

See where Elizabeth Pohjola ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
outdoor
100 Meter Dash 16.15
200 Meter Dash 35.67
400 Meter Dash 1:18.05
600 Meter Run 2:18.13
High Jump 3-6
Long Jump 11-6.5
Triple Jump 24-5.5
cc
3000 Meter Run 15:05.16
2 Mile Run 15:37.41
Personal Records High School
outdoor
100 Meter Dash 17.65
200 Meter Dash 37.70
400 Meter Dash 1:17.80
800 Meter Run 3:15.82
300 Meter Hurdles 1:05.86
High Jump 3-8
Long Jump 12-5
Triple Jump 26-0
indoor
500 Meter Dash 1:49.10
Long Jump 11-0
cc
4000 Meter Run 20:58.37
5000 Meter Run 25:17.20