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2016 - CC

6,000 Meter Run

18:17.50 Play Video
10th
Finals
Sep 16-17, 2016

8000 Meter Run

23:59.50 Play Video
27th
Finals
Oct 28, 2016

Five Mile Run

24:51.90 Play Video
92nd
Finals
Sep 30, 2016

10,000 Meter Run

30:58.20 Play Video
62nd
Finals
Nov 11, 2016

2016 - Indoor

One Mile Run

4:17.63 Play Video
9th
Finals
Feb 05-06, 2016

3000 Meter Run

8:23.20 Play Video
1st
Finals
Jan 15, 2016

5000 Meter Run

15:12.96 Play Video
16th
Finals
Feb 25-27, 2016

2015 - CC

5000 Meter Run

15:37.50 Play Video
15th
Finals
Sep 18-19, 2015

8000 Meter Run

24:57.10 Play Video
49th
Finals
Oct 30, 2015
25:00.40 Play Video
184th
Finals
Oct 16, 2015
24:51.70 Play Video
53rd
Finals
Oct 03, 2015

10,000 Meter Run

30:27.40 Play Video
32nd
Finals
Nov 13, 2015

2015 - Indoor

3000 Meter Run

8:19.17 Play Video
4th
Finals
Jan 16, 2015

5000 Meter Run

14:31.50 Play Video
3rd
Finals
Jan 23, 2015

2014 - CC

8000 Meter Run

24:15.60 Play Video
32nd
Finals
Oct 31, 2014
25:43.00 Play Video
220th
Finals
Oct 17, 2014

10,000 Meter Run

32:30.60 Play Video
194th
Finals
Nov 22, 2014
31:05.60 Play Video
33rd
Finals
Nov 14, 2014

2014 - Outdoor

One Mile Run

4:11.50 Play Video
16th
Finals
Apr 12, 2014

5000 Meter Run

14:32.20 Play Video
24th
Finals
Apr 17-19, 2014
14:24.70 Play Video
10th
Finals
Mar 28-29, 2014

2014 - Indoor

One Mile Run

4:16.50 Play Video
6th
Finals
Jan 24, 2014

3000 Meter Run

8:18.74 Play Video
5th
Finals
Feb 07-08, 2014
8:33.67 Play Video
1st
Finals
Jan 17, 2014

5000 Meter Run

14:48.63 Play Video
14th
Finals
Feb 27 - Mar 01, 2014
14:24.05 Play Video
1st
Finals
Feb 14-15, 2014

2013 - CC

8000 Meter Run

24:36.00 Play Video
150th
Finals
Oct 19, 2013
24:03.70 Play Video
12th
Finals
Sep 28, 2013

10,000 Meter Run

32:33.70 Play Video
221st
Finals
Nov 23, 2013
30:25.50 Play Video
43rd
Finals
Nov 15, 2013

2013 - Outdoor

1600 Meter Run

4:19.93 Play Video
6th
Finals
Apr 27, 2013
4:17.82 Play Video
4th
Finals
Apr 20, 2013
4:12.43 Play Video
3rd
Finals
Apr 11, 2013
4:19.15 Play Video
2nd
Finals
Mar 08, 2013
4:13.82 Play Video
1st
Finals
Feb 16, 2013

3200 Meter Run

9:03.05 Play Video
2nd
Finals
May 10-11, 2013
9:09.86 Play Video
4th
Finals
Apr 27, 2013
9:14.70 Play Video
4th
Finals
Apr 20, 2013
9:42.82 Play Video
3rd
Finals
Apr 11, 2013
9:00.42 Play Video
17th
Finals
Apr 05-06, 2013
9:17.38 Play Video
2nd
Finals
Mar 08, 2013

5000 Meter Run

15:05.41 Play Video
4th
Finals
Mar 16, 2013

2013 - Indoor

One Mile Run

4:20.33 Play Video
3rd
Finals
Jan 04-05, 2013

Two Mile Run

9:09.24 Play Video
9th
Finals
Feb 24, 2013

2012 - CC

Three Mile Run

14:59.20 Play Video
3rd
Finals
Nov 03, 2012

5000 Meter Run

17:54.00 Play Video
31st
Finals
Dec 01, 2012
15:12.80 Play Video
2nd
Finals
Nov 17, 2012
15:17.90 Play Video
4th
Finals
Nov 10, 2012
15:52.64 Play Video
2nd
Finals
Oct 25, 2012
15:06.00 Play Video
1st
Finals
Oct 13, 2012
15:34.90 Play Video
9th
Finals
Oct 05-06, 2012
15:14.80 Play Video
1st
Finals
Sep 01, 2012

2012 - Outdoor

800 Meter Run

2:00.28 Play Video
9th
Finals
Mar 15-16, 2012

1600 Meter Run

4:15.61 Play Video
3rd
Finals
Apr 13, 2012
4:21.00 Play Video
2nd
Finals
Feb 25, 2012

3200 Meter Run

9:12.15 Play Video
1st
Finals
Apr 13, 2012
9:09.24 Play Video
1st
Finals
Mar 28-31, 2012
9:22.45 Play Video
2nd
Finals
Mar 03, 2012

2012 - Indoor

One Mile Run

4:25.06 Play Video
4th
Finals
Jan 14, 2012
4:20.84 Play Video
2nd
Finals
Jan 06-07, 2012

2011 - CC

Three Mile Run

14:47.30 Play Video
1st
Finals
Nov 05, 2011
15:21.00 Play Video
1st
Finals
Sep 23-24, 2011

5000 Meter Run

15:46.22 Play Video
22nd
Finals
Dec 02, 2011
15:35.40 Play Video
5th
Finals
Nov 19, 2011
15:47.40 Play Video
8th
Finals
Nov 12, 2011
15:04.00 Play Video
2nd
Finals
Oct 15, 2011
15:36.30 Play Video
3rd
Finals
Oct 07-08, 2011
15:11.90 Play Video
3rd
Finals
Sep 03, 2011

2011 - Outdoor

1600 Meter Run

4:36.21 Play Video
9th
Finals
Mar 26, 2011
4:32.06 Play Video
5th
Finals
Mar 05, 2011

3200 Meter Run

9:31.73 Play Video
2nd
Finals
Apr 14, 2011
9:51.13 Play Video
4th
Finals
Mar 26, 2011

2010 - CC

Three Mile Run

15:19.50 Play Video
10th
Finals
Nov 06, 2010
15:57.00 Play Video
8th
Finals
Sep 25, 2010

5000 Meter Run

18:00.00 Play Video
125th
Finals
Dec 04, 2010
16:04.60 Play Video
29th
Finals
Nov 20, 2010
15:54.21 Play Video
20th
Finals
Nov 13, 2010
15:43.19 Play Video
4th
Finals
Oct 28, 2010
15:55.70 Play Video
10th
Finals
Oct 16, 2010
16:05.90 Play Video
19th
Finals
Oct 08-09, 2010
16:11.60 Play Video
5th
Finals
Sep 11, 2010
15:54.00 Play Video
8th
Finals
Sep 04, 2010

2009 - CC

Three Mile Run

16:21.20 Play Video
21st
Finals
Sep 25-26, 2009

5000 Meter Run

17:06.92 Play Video
22nd
Finals
Oct 30, 2009
16:51.74 Play Video
49th
Finals
Oct 17, 2009
17:53.60 Play Video
72nd
Finals
Oct 10, 2009
16:48.50 Play Video
73rd
Finals
Oct 03, 2009
17:21.50 Play Video
39th
Finals
Sep 12, 2009

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:00.28
1600 Meter Run 4:12.43
3200 Meter Run 9:00.42
5000 Meter Run 15:05.41
Indoor
One Mile Run 4:20.33
Two Mile Run 9:09.24
CC
Three Mile Run 14:47.30
5000 Meter Run 15:04.00
Personal Records College
Outdoor
One Mile Run 4:11.50
5000 Meter Run 14:24.70
Indoor
One Mile Run 4:16.50
3000 Meter Run 8:18.74
5000 Meter Run 14:24.05
CC
5000 Meter Run 15:37.50
6,000 Meter Run 18:17.50
8000 Meter Run 23:59.50
Five Mile Run 24:51.90
10,000 Meter Run 30:25.50