Alyssa Howell

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2024 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Mar 25, 2024

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Counter Strike Global Offensive

Mar 20, 2024

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The Legend of Zelda: Breath of the Wild

Mar 18, 2024

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Assassins Creed

Mar 13, 2024

800 Meter Run

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Assassins Creed

Mar 25, 2024

2024 - Indoor

500 Meter Dash

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The Elder Scrolls: Skyrim

Feb 01, 2024

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World of Warcraft

Jan 24, 2024

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World of Warcraft

Jan 18, 2024

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The Elder Scrolls: Skyrim

Dec 13, 2023

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Counter Strike Global Offensive

Dec 06, 2023

1000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 15, 2023

2023 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 18, 2023

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Counter Strike Global Offensive

Oct 11, 2023

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World of Warcraft

Sep 27, 2023

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The Legend of Zelda: Breath of the Wild

Sep 13, 2023

2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 26, 2023

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World of Warcraft

Mar 31, 2023

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GoldenEye for N64

Mar 22, 2023

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Grand Theft Auto 5

Mar 15, 2023

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The Elder Scrolls: Skyrim

Mar 08, 2023

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The Legend of Zelda: Breath of the Wild

Mar 01, 2023

800 Meter Run

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Grand Theft Auto 5

Apr 19, 2023

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World of Warcraft

Mar 29, 2023

2023 - Indoor

500 Meter Dash

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Assassins Creed

Feb 07, 2023

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Grand Theft Auto 5

Jan 18, 2023

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Grand Theft Auto 5

Jan 11, 2023

2022 - CC

3000 Meter Run

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Counter Strike Global Offensive

Sep 21, 2022

5000 Meter Run

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World of Warcraft

Oct 19, 2022

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Assassins Creed

Oct 19, 2022

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 27, 2022

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The Legend of Zelda: Breath of the Wild

Apr 07, 2022

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Super Mario Brothers

Apr 04, 2022

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Counter Strike Global Offensive

Mar 30, 2022

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World of Warcraft

Mar 28, 2022

800 Meter Run

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GoldenEye for N64

Apr 27, 2022

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Counter Strike Global Offensive

Apr 13, 2022

2022 - Indoor

300 Meter Dash

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GoldenEye for N64

Feb 02, 2022

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Grand Theft Auto 5

Dec 02, 2021

500 Meter Dash

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Counter Strike Global Offensive

Feb 02, 2022

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World of Warcraft

Jan 27, 2022

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Super Mario Brothers

Dec 02, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64

Oct 30, 2021

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Super Mario Brothers

Oct 20, 2021

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GoldenEye for N64

Oct 06, 2021

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GoldenEye for N64

Sep 29, 2021

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Grand Theft Auto 5

Sep 15, 2021

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Grand Theft Auto 5

Sep 08, 2021

2021 - Outdoor

200 Meter Dash

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GoldenEye for N64

May 18, 2021

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The Elder Scrolls: Skyrim

May 05, 2021

400 Meter Dash

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Super Mario Brothers

Jun 09, 2021

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World of Warcraft

May 26, 2021

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Super Mario Brothers

May 18, 2021

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World of Warcraft

May 05, 2021

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The Elder Scrolls: Skyrim

Apr 28, 2021

2020 - CC

5000 Meter Run

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Assassins Creed

Jan 16, 2021

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The Legend of Zelda: Breath of the Wild

Jan 07, 2021 - Jan 07, 2020

Latest News All News

Girls Sprint and Hurdle Event Improvement Rankings...

Jan 31, 2024

A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...

Girls Team Returning Rankings Using Top 3 Only...

Aug 08, 2023

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...

Class of 2025 Girls Returning Rankings...

Jul 27, 2023

Tons of state championship contenders are in this class of 2025....

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

Mar 07, 2023

The one-lapped event is going to be electric for #TeamNC in 2023...

End of Season NCHSAA 3A Girls Top 100 Rankings...

Feb 21, 2023

The NCHSAA 3A classification is going to be at battle come spring season...

Girls Final Cross Country Top 2500 Rankings...

Dec 05, 2022

What a cross country season it was for all of #TeamNC...

Girls Indoor + Polar Bear Returning Sprint + Hurdle Ran...

Nov 21, 2022

This indoor track & field season is going to be nothing short of electric...

2024 Indoor Rankings

		NC	National
500m	1:30.40	999th	999th

2024 Outdoor Rankings

		NC	National
400m	1:05.01	999th	999th
800m	2:45.49	999th	999th

2022 Indoor Rankings

		NC	National
500m	1:32.57	999th	999th

See where Alyssa Howell ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
200 Meter Dash	31.24
400 Meter Dash	1:05.01
800 Meter Run	2:45.49
Indoor
300 Meter Dash	49.84
500 Meter Dash	1:29.79
1000 Meter Run	3:54.90
CC
3000 Meter Run	15:51.00
5000 Meter Run	24:27.00