Season
Level
Personal Records Personal Records
Event Mark Raleigh Metro State National Date
800m 2:43.72 — May 3, 2024
1500m 5:35.39 #1,472 Mar 1, 2024
1600m 5:47.54 #13,945 Apr 26, 2025
3000m 11:54.00 — Feb 22, 2025
5K 19:33.63 — Dec 7, 2024
400m 1:11.60 — Apr 3, 2025
800m 2:43.72 — May 3, 2024
1500m 5:51.04 #4,274 Jun 1, 2024
1600m 5:47.54 #13,945 Apr 26, 2025
1 Mile 5:49.44 #2,672 Apr 26, 2025
600m 1:57.85 — May 9, 2023
500m 1:45.45 — Jan 12, 2023
1500m 5:35.39 #1,472 Mar 1, 2024
3000m 11:54.00 — Feb 22, 2025
3200m 14:22.75 — Nov 19, 2022
400m 1:14.94 — Feb 12, 2024
800m 2:56.82 — Mar 3, 2023
1600m 6:10.87 — Jan 17, 2024
2000m 9:29.20 — Sep 18, 2021
3000m 12:14.50 — Sep 22, 2023
5K 19:33.63 — Dec 7, 2024
3200m 13:42.90 — Oct 6, 2023
2 Mile 13:38.50 — Sep 8, 2023
4K 16:33.07 — Dec 2, 2023
400m 1:11.60 — Apr 3, 2025
800m 2:48.07 — Jun 1, 2024
1500m 5:51.04 #4,274 Jun 1, 2024
1600m 5:47.54 #13,945 Apr 26, 2025
1 Mile 5:49.44 #2,672 Apr 26, 2025
500m 1:45.45 — Jan 12, 2023
1500m 5:35.39 #1,472 Mar 1, 2024
3000m 11:54.00 — Feb 22, 2025
3200m 14:22.75 — Nov 19, 2022
2000m 9:29.20 — Sep 18, 2021
3000m 15:17.17 — Jul 28, 2021
5K 19:33.63 — Dec 7, 2024
400m 1:12.69 — May 9, 2023
600m 1:57.85 — May 9, 2023
800m 2:43.72 — May 3, 2024
1600m 5:47.82 — Apr 26, 2024
1 Mile 6:11.48 — Apr 13, 2024
400m 1:14.94 — Feb 12, 2024
800m 2:56.82 — Mar 3, 2023
1500m 5:55.87 — Mar 3, 2023
1600m 6:10.87 — Jan 17, 2024
3000m 13:26.66 — Mar 11, 2022
3000m 12:14.50 — Sep 22, 2023
3200m 13:42.90 — Oct 6, 2023
2 Mile 13:38.50 — Sep 8, 2023
4K 16:33.07 — Dec 2, 2023
5K 21:34.90 — Nov 25, 2023
800m 3:01.37 — Apr 23, 2022
1500m 6:08.98 — Apr 23, 2022
1600m 6:15.02 #13,945 Apr 19, 2025
3000m 14:14.00 — Jul 18, 2022
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2026 - Cc

5000 Meter Run

2026 - Outdoor

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2025 - Indoor

1500 Meter Run

3000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2024 - Indoor

400 Meter Dash

1500 Meter Run

1600 Meter Run

3000 Meter Run

2023 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

600 Meter Run

1600 Meter Run

2023 - Indoor

500 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2022 - Cc

3000 Meter Run

2 Mile Run

4000 Meter Run

2022 - Outdoor

600 Meter Run

800 Meter Run

1500 Meter Run

1600 Meter Run

2022 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Cc

2000 Meter Run

3000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.