Season
Personal Records Personal Records
Event Mark State National Date
800m 2:01.59 Mar 17, 2023
1000m 2:36.49 Jan 11, 2023
1600m 4:29.87 #816 Feb 2, 2024
3200m 9:39.27 #2,431 May 1, 2024
5K 15:44.18 Sep 8, 2023
100m 12.64 Apr 24, 2024
400m 54.34 Mar 22, 2023
800m 2:03.00 Apr 26, 2023
1500m 4:18.60 Jun 23, 2023
1600m 4:30.49 Apr 21, 2023
1 Mile 4:34.66 Mar 24, 2023
3000m 9:07.86 Jul 24, 2023
3200m 9:39.27 #2,431 May 1, 2024
2K Steeple 6:22.49 Mar 31, 2023
High Jump 4-10 Jun 9, 2021
800m 2:01.59 Mar 17, 2023
1000m 2:36.49 Jan 11, 2023
1600m 4:29.87 #816 Feb 2, 2024
3200m 9:58.87 #1,250 Dec 5, 2023
4K 13:37.01 Sep 6, 2023
3 Mile 15:39.77 Oct 6, 2021
5K 15:44.18 Sep 8, 2023
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2024 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2023 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

2021 - Indoor

3200 Meter Run

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.