Season
Level
Personal Records Personal Records
Event Mark Asheville Metro State National Date
1500m 3:46.33 — Apr 16, 2026
1600m 4:17.16 — May 20, 2023
1 Mile 4:05.13 — Feb 14, 2026
3200m 9:28.33 — Jan 13, 2023
5K 14:54.71 — Mar 22, 2024
100m 15.00 — Dec 3, 2024
600m 1:24.78 — Jan 20, 2024
800m 1:56.16 — Feb 3, 2024
1 Mile 4:05.13 — Feb 14, 2026
3000m 8:40.44 — Feb 28, 2026
1000m 2:37.64 — Dec 17, 2022
1500m 4:06.63 — Mar 10, 2023
1600m 4:18.74 — Feb 11, 2023
3200m 9:28.33 — Jan 13, 2023
800m 1:54.93 — Mar 19, 2026
1500m 3:46.33 — Apr 16, 2026
1 Mile 4:05.83 — Apr 24, 2026
5K 14:54.71 — Mar 22, 2024
400m 52.34 — Mar 28, 2023
1600m 4:17.16 — May 20, 2023
3200m 9:34.61 — Apr 8, 2022
6K 19:20.52 — Sep 4, 2026
7K 22:27.00 — Sep 20, 2025
8K 24:46.20 — Oct 9, 2026
10K 31:48.50 — Nov 9, 2024
5K 16:09.43 — Oct 29, 2022
100m 15.00 — Dec 3, 2024
600m 1:24.78 — Jan 20, 2024
800m 1:56.16 — Feb 3, 2024
1 Mile 4:05.13 — Feb 14, 2026
3000m 8:40.44 — Feb 28, 2026
800m 1:54.93 — Mar 19, 2026
1500m 3:46.33 — Apr 16, 2026
1 Mile 4:05.83 — Apr 24, 2026
5K 14:54.71 — Mar 22, 2024
6K 19:20.52 — Sep 4, 2026
7K 22:27.00 — Sep 20, 2025
8K 24:46.20 — Oct 9, 2026
10K 31:48.50 — Nov 9, 2024
400m 52.34 — Mar 28, 2023
800m 1:59.30 — Apr 11, 2023
1600m 4:17.16 — May 20, 2023
1 Mile 4:19.45 — Mar 24, 2023
3200m 9:34.61 — Apr 8, 2022
1000m 2:37.64 — Dec 17, 2022
1500m 4:06.63 — Mar 10, 2023
1600m 4:18.74 — Feb 11, 2023
1 Mile 4:24.09 — Mar 10, 2023
3200m 9:28.33 — Jan 13, 2023
5K 16:09.43 — Oct 29, 2022
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Results Results
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2026 - Cc

6,000 Meter Run

8000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

7000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

5000 Meter Run

2025 - Indoor

100 Meter Dash

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

600 Meter Run

800 Meter Run

One Mile Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.