2018 - Indoor
One Mile Run
5000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2011 - Indoor
2 Mile Run
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.44 |
800 Meter Run | 2:13.30 |
1500 Meter Run | 4:28.48 |
1600 Meter Run | 4:37.55 |
One Mile Run | 4:39.17 |
3000 Meter Run | 9:32.40 |
3200 Meter Run | 9:57.70 |
2 Mile Run | 10:07.35 |
5000 Meter Run | 15:55.94 |
Indoor | |
1600 Meter Run | 4:54.60 |
One Mile Run | 4:48.33 |
3000 Meter Run | 9:34.66 |
3200 Meter Run | 10:26.63 |
2 Mile Run | 10:12.23 |
5000 Meter Run | 16:18.01 |
CC | |
5000 Meter Run | 17:05.09 |
College
Indoor | |
800 Meter Run | 2:17.72 |
One Mile Run | 4:55.80 |
3000 Meter Run | 9:01.26 |
5000 Meter Run | 17:19.71 |
CC | |
5000 Meter Run | 16:28.50 |
6,000 Meter Run | 20:21.00 |
Open
Indoor | |
One Mile Run | 4:49.52 |
Outdoor | |
5000 Meter Run | 15:45.31 |