Personal Records Personal Records
Event Mark State National Date
3000m 8:24.41 — Feb 16, 2001
5K 13:56.54 — Feb 14, 2003
8K 24:14.20 — Nov 2, 2002
10K 30:19.27 — Apr 18, 2003
3000m 8:24.41 — Feb 16, 2001
5K 13:56.54 — Feb 14, 2003
5K 14:16.94 — May 4, 2002
10K 30:19.27 — Apr 18, 2003
8K 24:14.20 — Nov 2, 2002
10K 30:23.70 — Nov 16, 2002
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Results Results

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2003 - Outdoor

10,000 Meter Run

2003 - Indoor

3000 Meter Run

5000 Meter Run

2002 - Cc

8000 Meter Run

10,000 Meter Run

2002 - Outdoor

5000 Meter Run

10,000 Meter Run

2002 - Indoor

3000 Meter Run

5000 Meter Run

2001 - Cc

10,000 Meter Run

2001 - Outdoor

10,000 Meter Run

2001 - Indoor

3000 Meter Run

5000 Meter Run

2000 - Cc

8000 Meter Run

10,000 Meter Run

1998 - Cc

8000 Meter Run

10,000 Meter Run

1998 - Outdoor

One Mile Run

3200 Meter Run

2 Mile Run

1997 - Outdoor

1600 Meter Run

3200 Meter Run

1996 - Outdoor

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.