Looking at the girls 8th through 14th runners and see which programs have the best depth across all classifications!
North Carolina Track & Field and Cross Country News
As the cross country season has come to a close for the JV athletes, we take a look at what schools have the best second second, or 8-14th runners.
Join the nation's premier XC postseason tune-up! Click through for links to registration, scholarship application, and t-shirt pre-sale.
Performer of the week polls for boys and girls for the week of October 14th!
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!
Tate Shore and Kavi Gibson both dipped under 15:00 last week leading the way for North Carolina boys! Check out the top 200 boys from the last week!
Watch all the action live right here on MileSplit from the VAXC Showcase.
COROS has recently announced its NextGen Program, a Name, Image and Likeness (NIL) program.
Competition is good but fast competition is even better. That is what you can expect this weekend at Pole Green Park with the 2024 VA XC Showcase.
With registration now open, MileSplit and the NHSTFXCCA invite eligible athletes, parents, and coaches to register qualified athletes.
Sophomores Alaina Zabel of Myers Park and Samuel Cowell of Apex Friendship threw down at their conference meets this week!
Girls team and individual rankings ahead of next weekend's NCHSAA Regionals!
Boys team and individual rankings ahead of next weekend's NCHSAA Regionals!
Since 2020, the RunningLane Cross Country Championships has become one of the premier post-season meets, providing a championship meet experience for everyone.
Looking at the class of 2027 to see who has made a breakthrough from their freshman to sophomore XC season.
Conference Championship action and NCRunners Elite Invitational highlights the last week of XC action!
The biggest meet in Virginia and one of the largest meets in the nation, the Virginia XC Showcase will be streamed live on MileSplit this Saturday.
Register for the NCRunners Middle School XC Festival ahead of Sunday's 10 PM deadline.
Adam Foley from Pinecrest and Colby McCollum made big slashes over the last week and are future stars to be on your radar!
The top 200 boys in each grade level for North Carolina high school cross country runners!
The Top 200 runners in each grade level for North Carolina high school cross country runners!
Improvement Rankings for North Carolina athletes who ran at Great American and Wendy's in both 2023 and 2024!
Performer of the Week after a big weekend of North Carolina XC action!
John Templeton led the way with a big performance of 15:13 for North Carolina runners at Great American XC Festival!
Over 5000 Great American XC Festival photos from Dan Loughlin!
Athena Plutchos and Luke Surface are just in 7th grade, but are two names that need to be on your radar for the next 6 years!
Virtual meets for the team accepted into the Great American Race of Champions as well as the individual entrants!
In the latest edition of the COROS MileSplit 50 Girls Individual XC Rankings, five new faces make their rankings debut this XC season.
Looking at the top 100 Middle Schoolers over the 3000m and 3200m so far this fall!
We look at the top 1000 returning runners from last year to see what they've run so far in 2024!