Dash for Doobie archived 3200m race videos are up!
North Carolina Track & Field and Cross Country News
We preview the New Balance Dash For Doobie! Get ready for some elite times this weekend.
Heat sheets are out for this Saturday's New Balance Dash for Doobie!
We have not seen a lot of these athlete's since the 2019 spring! A lot can change in two years, but these athletes have set that bar high upon outdoor season
AAU will once again partner with FloSports this summer to provide live coverage of AAU track and field events across the country on FloTrack and MileSplit
We have not seen a lot of these athlete's since the 2019 spring! A lot can change in two years, but these athletes have set that bar high upon outdoor season
Sanya Richards-RossĀ is the fastest American woman in history at 400 meters. Check out her training program here.
We scored the all-time outdoor 3200m like an XC meet to see which program has the deepest group of girls 3200m runners.
We scored the all-time outdoor 3200m like an XC meet to see which program has the deepest group of boys outdoor 3200m runners.
Athletes from 15 states will venture to Pfafftown, North Carolina for New Balance Dash for Doobie!
Coaches Tim Mack and Kibwe Johnson tell you everything you need to know about the SPIRE Institute and Academy.
We throw back to the epic 2018 Dash for Doobie race that saw four girls go under 10:35!
We scored outdoor track sprints like a cross country meet to see which program has the best sprints all-time!
Morgan McDonald and Doug Smiley discuss Under Armour's development of distance spikes.
We scored outdoor track sprints like a cross country meet to see which program has the best sprints all-time!
A comparison of NCAA Championship athletes' performances at NCAAs versus their high school PRs
We scored outdoor track sprints like a cross country meet to see which program has the best sprints all-time!
We scored outdoor track sprints like a cross country meet to see which program has the best sprints all-time!
We flashback to the epic 2017 Dash for Doobie battle between Cameron Ponder and John Tatter
Providence Day School's Falon Spearman breaks down her indoor season and her hopes for a big outdoor campaign
We scored the sprint events like a cross country meet to see which program reigns supreme all-time. Today is the 100m!
A look at how the recent NCHSAA Realignment will be this fall for returning cross country runners!
FloTrack's Kevin and Gordon chat with District Track Club's Tom Brumlik and Alex Amankwah about the origins and goals for the group.
We scored the sprint events like a cross country meet to see which program reigns supreme all-time. Today is 100m!
Two sets of sisters occupy the top five with Leesville Road's Nevada Mareno!
Who had the most range on the track on the distance side? We combine 800m, 1600m, and 3200m times to find out
Registration for the 2021 New Balance Dash for Doobie is now open!
Some of the world's best track and field athletes are currently training with SPIRE's renowned coaches
Forty-two girls have broken 5:00 in the 1600 in North Carolina history, but who will be the next?
Will anyone be able to rewrite the record books this track season? See what the top times to beat are!