North Carolina Track & Field and Cross Country News
Top 50 boys entries from all states competing at Foot Locker South!
Who are the top 50 returners in every indoor field event in North Carolina?
Team and Individual entries for the Championship and Invitational race at NXN Southeast are out!
See how North Carolina did at NCAA DI, DII, DII XC Championships and NAIA XC Championships!
Top 500 girls in the Foot Locker South region. Where does NC rank?
Where do NC athletes rank amongst all the Foot Locker South States?
Check out the progression on North Carolina girls senior class from their four years of XC!
Jeff Sides caught shots from all 17 3200s at the Hoka One One Dash for Doobie!
Cameron Ponder clocked 9:00.14 holding off John Tatter to run #3 and #4 All-Time at the Dash for Doobie!
Live Twitter updates from Dash for Doobie!
See where these current seniors started out as freshman and how the progressed over their high school cross country careers!
After 10 US #1's and two national records in 2017, the nation's best invitational just got a little better.
Two loaded fields are set to take place tomorrow at the Dash for Doobie!
Meet records look to be broken this weekend at Dash For Doobie, though we wonder if one of the records is possibly unbreakable.
Justyn Knightâs high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.
North Carolina's College Commitment's we've received so far, if not on this list email jcreasy@MileSplit.com.
Heat sheets are out for the Hoka One One Dash For Doobie!
Who are the top returning shot putters in North Carolina for All-Classifications?
Returning rankings for the girls 55 meter dash! Who will be NC's next sprint star?
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
The states most versatile sprinter has decided to pursue track over football in college at the University of Tennessee!
This Saturday's NCAA Division 1 Cross Country Championships in Louisville, Kentucky will feature home grown talent from the state of North Carolina representing various colleges and universities around the country.
Indoor track is just around the corner! We'll be rolling out event by event previews over the next two weeks, starting with the boys 55m Dash!
North Carolina's All-Time girls sophomore class rankings!
See how former NC stars did at NCAA Regional Championships this week!
All-Time Boys sophomore class cross country rankings!
All-Time freshman class girls XC list!