Most Improved Girls in Raleigh Metro Year-Over-Year

Oct 30, 2026

Most Improved rankings year-over-year for Girls in Raleigh Metro when comparing their 2025-to-2026 seasons’ best performances.

Most Improved

5000 Meter Run

NC Most Improved · Girls · 2025 → 2026

28:33.20

-6:03.35

2025: 34:36.55

Apex · 2029

Quad City 7 Conference Champ · Oct 19

26:53.78

-5:44.52

2025: 32:38.30

NCISAA State XC Champs · Oct 30

29:43.00

-5:39.77

2025: 35:22.77

Union Pines/ Harnett Central @ West Joh… · Sep 24

27:02.15

-5:05.65

2025: 32:07.80

Kernersville Cross Country Invite · Oct 10

22:19.10

-4:37.50

2025: 26:56.60

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