MileSplit Staff Feb 24, 2026 PRO See the rest of this article Access the complete article with MileSplit PRO. Subscribe to keep reading Already a subscriber? Log in. Ranking the top girls 400m returners for NCHSAA 5A Central ahead of the 2026 Outdoor Season. 400 Meter Dash Rank Time Athlete/Team Class Meet / Date 1 57.59 Adelyn Alvis Orange 2026 Hornet Last Chance Meet May 2, 2025 2 59.66 Lindsey Shaw High Point Central 2026 2025 Guilford County Championship May 3, 2025 3 59.81 Onyi Ezeigbo Atkins 2026 Friday Night Track Feb 26, 2025 4 1:00.39 Navia Coles Northeast Guilford 2026 3A Mid-State Conference Meet (RCHS, SGHS, NEHS, Dudley) Apr 23, 2025 5 1:01.30 Kori Taylor Northeast Guilford 2028 ...