3A Girls
| Year | Cross Country | Indoor Track | Outdoor Track |
| 2018-2019 | Cuthbertson | Cuthbertson | TBD |
| 2017-2018 | Chapel Hill | Cuthbertson | Hillside |
| 2016-2017 | Chapel Hill | Cuthbertson | West Carteret |
| 2015-2016 | Chapel Hill | Chapel Hill | Eastern Guilford |
| 2014-2015 | Cardinal Gibbons | Marvin Ridge | Southern Guilford |
| 2013-2014 | Cardinal Gibbons | Marvin Ridge | Western Alamance |
| 2012-2013 | Cardinal Gibbons | West Carteret | Berry Academy |
| 2011-2012 | Cardinal Gibbons | Cummings | North Buncombe |
| 2010-2011 | Cardinal Gibbons | Cardinal Gibbons | South Central |
| 2009-2010 | Chapel Hill | Cummings | South Central |
| 2008-2009 | T.C. Roberson | Cummings | T.C. Roberson |
| 2007-2008 | T.C. Roberson | Cummings | Jacksonville |
| 2006-2007 | T.C. Roberson | Cummings | T.C. Roberson |
| 2005-2006 | T.C. Roberson | Southeast Raleigh | Ragsdale |
| 2004-2005 | T.C. Roberson | Harding University | Hillside |
| 2003-2004 | Weddington | Mount Tabor | Hillside |
| 2002-2003 | T.C. Roberson | Mount Tabor | Hillside |
| 2001-2002 | Eastern Wayne | Mount Tabor | Hillside |
| 2000-2001 | T.C. Roberson | Mount Tabor | T.W. Andrews |
| 1999-2000 | T.C. Roberson | Olympic | T.C. Roberson |
| 1998-1999 | T.C. Roberson | North Rowan | Western Guilford |
| 1997-1998 | T.C. Roberson | West Mecklenburg | T.C. Roberson |
| 1996-1997 | Fuquay-Varina | Watauga | T.C. Roberson |
| 1995-1996 | Franklin | Cummings | Southern Durham |
| 1994-1995 | Franklin | North Forsyth | Southern Durham |
| 1993-1994 | Franklin | North Forsyth | Fike |
| 1992-1993 | Franklin | Providence | Sun Valley |
| 1991-1992 | Northwest Cabarrus | Ben L. Smith | Sun Valley |
| 1990-1991 | Northwest Cabarrus | East Mecklenburg | Sun Valley |
| 1989-1990 | Sun Valley | Dudley | Sun Valley |
| 1988-1989 | Washington | Dudley | Sun Valley |
| 1987-1988 | Washington | Grimsley | Cummings |
| 1986-1987 | T.C. Roberson | Grimsley | Cummings |
| 1985-1986 | Watauga | DNC | Dudley |
| 1984-1985 | Chapel Hill | DNC | Dudley |
| 1983-1984 | Chapel Hill | DNC | Dudley |
| 1982-1983 | East Mecklenburg | DNC | Northern Durham |
| 1981-1982 | Chapel Hill | DNC | Northern Durham |
| 1980-1981 | Chapel Hill | DNC | E.E. Smith |
| 1979-1980 | DNC | DNC | Hillside |
| 1978-1979 | DNC | DNC | Pinecrest |
| 1977-1978 | DNC | DNC | Hillside, Jordan Tie |
| 1976-1977 | DNC | DNC | Western Guilford |
| 1975-1976 | DNC | DNC | Hoke County |
| 1974-1975 | DNC | DNC | Hoke County |
| 1973-1974 | DNC | DNC | Hoke County |
| 1972-1973 | DNC | DNC | Hoke County |
| 1971-1972 | DNC | DNC | Hoke County |