Girls 1A Regional Assignments
I added up the returning rankings of each team in all the regions and divided it by the total teams in the region to get the average rank. In the table below if a team has a - as their regional rank, that means they don't return enough athletes to score in the returning virtual meet. The results are as follows.
- Mideast, 14 Teams, 298 Total Points, 21.29 Average
- East, 8 Teams, 185 Total Points, 23.13 Average
- West, 13 Teams, 311 Total Points, 23.92 Average
- Midwest, 11 Teams, 287 Total Points, 26.09 Average
| East | 1A Returning Rank | Mideast | 1A Returning Rank | Midwest | 1A Returning Rank | West | 1A Returning Rank |
| East Carteret | 8 | Franklin Academy | 2 | Gray Stone Day | 4 | Lincoln Charter | 1 |
| Lejeune | 10 | Raleigh Charter | 3 | North Stokes | 9 | Swain County | 5 |
| Manteo | 12 | Research Triangle | 6 | Bishop McGuinness | 13 | Murphy | 11 |
| Camden County | 20 | Granville Central | 7 | Pine Lake Preparatory | 17 | East Wilkes | 14 |
| Riverside (Martin) | 25 | Roxboro Community | 15 | Union Academy | 22 | Cherkoee | 16 |
| Bear Grass Charter | 35 | Voyager Academy | 19 | Community School of Davidson | 26 | Tri-County Early College | 18 |
| Northside (Pinetown) | 37 | Woods Charter | 21 | North Moore | 30 | Highland Tech | 27 |
| Northampton County | 38 | Chatham Central | 23 | West Montgomery | 34 | Hayesville | 28 |
| Cape Hatteras | -- | Hobbton | 24 | Winston Salem Prep | 43 | Thomas Jefferson | 31 |
| Gates County | -- | East Wake Academy | 29 | Queen's Grant | 44 | Mountain Island Charter | 33 |
| Holmes | -- | North Duplin | 32 | Uwharrie Charter | 45 | Polk County | 39 |
| KIPP Pride | -- | River Mill Academy | 36 | Albemarle | -- | Robbinsville | 42 |
| Mattamuskeet | -- | Pender | 40 | Bradford Prepatory | -- | Andrews | 46 |
| North Edgecombe | -- | Oxford Preparatory | 41 | Carolina International School | -- | Alleghany | -- |
| Northwest Halifax | -- | Falls Lake Academy | -- | Chatham Charter | -- | Avery County | -- |
| Ocracoke | -- | Kestrel Heights | -- | East Surry | -- | Bessemer City | -- |
| Pamlico County | -- | Lakewood | -- | Mount Airy | -- | Cherryville | -- |
| Perquimans | -- | Louisburg | -- | North Rowan | -- | Elkin | -- |
| Rocky Mount Prep | -- | Neuse Charter | -- | North Stanly | -- | Hiwassee Dam | -- |
| South Creek | -- | Princeton | -- | South Davidson | -- | Mitchell | -- |
| Southeast Halifax | -- | Rosewood | -- | South Stanly | -- | Nantahala | -- |
| Southside | -- | South Robeson | -- | South Stokes | -- | Rosman | -- |
| Tarboro | -- | Union | -- | Starmount | -- |
Boys 1A Regional Assignments
I added up the returning rankings of each team in all the regions and divided it by the total teams in the region to get the average rank. In the table below if a team has a - as their regional rank, that means they don't return enough athletes to score in the returning virtual meet. The results are as follows.
- West - 10 Teams, 209 Total Points, 20.90 Average
- Mideast - 19 Teams, 532 Total Points, 28 Average
- East - 11 Teams, 340 Total Points, 30.91 Average
- Midwest - 14 Teams, 448 Total Points, 32 Average
| East | 1A Returning Rank | Mideast | 1A Returning Rank | Midwest | 1A Returning Rank | West | 1A Returning Rank |
| Lejeune | 7 | Raleigh Charter | 1 | Bishop McGuinness | 2 | Lincoln Charter | 5 |
| Camden County | 11 | Franklin Academy | 3 | Community School of Davidson | 4 | Hayesville | 9 |
| Pamlico County | 19 | Hobbton | 6 | Pine Lake Preparatory | 8 | Highland Tech | 12 |
| Manteo | 23 | Chatham Central | 10 | Chatham Charter | 20 | East Wilkes | 14 |
| Riverside (Martin) | 31 | Woods Charter | 13 | Queen's Grant | 24 | Swain County | 16 |
| Holmes | 32 | Pender | 15 | Gray Stone Day | 27 | Robbinsville | 17 |
| Gates County | 33 | Research Triangle | 18 | South Davidson | 36 | Elkin | 21 |
| South Creek | 42 | Rosewood | 25 | East Surry | 38 | Polk County | 22 |
| Tarboro | 44 | Voyager Academy | 28 | North Stanly | 39 | Alleghany | 43 |
| Northside (Pinetown) | 45 | Roxboro Community | 29 | North Rowan | 47 | Rosman | 50 |
| Bear Grass Charter | 53 | East Wake Academy | 30 | Uwharrie Charter | 48 | Andrews | -- |
| Cape Hatteras | -- | Princeton | 34 | South Stokes | 49 | Avery County | -- |
| East Carteret | -- | Louisburg | 35 | West Montgomery | 52 | Bessemer City | -- |
| KIPP Pride | -- | Oxford Preparatory | 37 | Carolina International School | 54 | Cherkoee | -- |
| Mattamuskeet | -- | Falls Lake Academy | 40 | Albemarle | -- | Cherryville | -- |
| North Edgecombe | -- | South Robeson | 46 | Bradford Prepatory | -- | Hiwassee Dam | -- |
| Northampton County | -- | Neuse Charter | 51 | Mount Airy | -- | Mitchell | -- |
| Northwest Halifax | -- | North Duplin | 55 | North Moore | -- | Mountain Island Charter | -- |
| Ocracoke | -- | River Mill Academy | 56 | North Stokes | -- | Murphy | -- |
| Perquimans | -- | Granville Central | -- | South Stanly | -- | Nantahala | -- |
| Rocky Mount Prep | -- | Kestrel Heights | -- | Starmount | -- | Thomas Jefferson | -- |
| Southeast Halifax | -- | Lakewood | -- | Union Academy | -- | Tri-County Early College | -- |
| Southside | -- | Union | -- | Winston Salem Prep | -- |