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2018 - CC

8000 Meter Run

26:34.80 Play Video
24th
Finals
High Point University Vertcross
Oct 13, 2018
26:34.80 Play Video
24th
Finals
VertCross Invitational
Oct 12, 2018
26:02.10 Play Video
5th
Finals
USC Upstate Invitational
Sep 29, 2018
25:38.18 Play Video
2nd
Finals
Lenoir Rhyne Invitational XC Meet
Sep 13, 2018
25:43.28 Play Video
5th
Finals
Covered Bridge Open
Sep 01, 2018

10,000 Meter Run

33:04.70 Play Video
140th
Finals
NCAA D1 Southeast Regional Championship
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

4:02.91 Play Video
5th
Prelims
Sun Belt Outdoors Track and Field Championships
May 11-13, 2018
4:07.63 Play Video
11th
Finals
Mountaineer Outdoor Open
Apr 27-28, 2018
4:03.01 Play Video
10th
Finals
Charlotte Invitational
Apr 13-14, 2018
4:05.35 Play Video
8th
Finals
Weems Baskin Invitational
Mar 23-24, 2018

5000 Meter Run

16:00.91 Play Video
19th
Finals
Sun Belt Outdoors Track and Field Championships
May 11-13, 2018
15:04.95 Play Video
9th
Finals
Charlotte 49er Classic
Mar 15-17, 2018

2018 - Indoor

One Mile Run

4:21.32 Play Video
10th
Finals
Sun Belt Indoor Championships
Feb 19-20, 2018
4:26.54 Play Video
7th
Finals
VMI Winter Relays
Feb 09-10, 2018
4:19.02 Play Video
4th
Finals
Thundering Herd Invitational
Jan 26, 2018

3000 Meter Run

9:02.44 Play Video
8th
Finals
ETSU Buccaneer Invitational
Feb 02, 2018

2017 - CC

Four Mile Run

26:12.43 Play Video
14th
Finals
Mountain to Sea Duals
Sep 16, 2017

8000 Meter Run

26:03.70 Play Video
20th
Finals
Sun Belt Conference Championship
Oct 28, 2017
26:03.46 Play Video
29th
Finals
High Point Vertcross Invitational
Oct 13, 2017
25:36.80 Play Video
9th
Finals
USC Upstate Invitational
Sep 30, 2017
26:31.63 Play Video
14th
Finals
Covered Bridge Open
Sep 01, 2017

10,000 Meter Run

32:52.80 Play Video
165th
Finals
NCAA DI Southeast Regional
Nov 10, 2017

2017 - Outdoor

800 Meter Run

1:58.54 Play Video
1st
Finals
Duke Invitational
Apr 21-22, 2017

1500 Meter Run

4:08.43 Play Video
5th
Finals
Tennessee Challenge
May 06, 2017
4:00.64 Play Video
4th
Finals
Mountaineer Outdoor Open
Apr 28-29, 2017
4:06.02 Play Video
11th
Finals
Duke Invitational
Apr 21-22, 2017
4:01.57 Play Video
7th
Finals
Charlotte Invitational
Apr 15, 2017
4:05.02 Play Video
7th
Finals
Weems Baskin Invitational
Mar 24-25, 2017

2017 - Indoor

800 Meter Run

2:03.20 Play Video
3rd
Finals
App State Indoor Open
Feb 17, 2017

3000 Meter Run

8:56.64 Play Video
7th
Finals
ETSU Niswonger Invitational
Jan 13-14, 2017

5000 Meter Run

15:52.57 Play Video
18th
Finals
Thundering Herd Invitational
Jan 27-28, 2017

2016 - CC

Four Mile Run

20:55.04 Play Video
24th
Finals
Covered Bridge Open
Sep 02, 2016

8000 Meter Run

26:10.30 Play Video
47th
Finals
VertCross Invitational
Oct 14, 2016
26:45.50 Play Video
79th
Finals
Panorama Farm Invitational
Sep 23, 2016

10,000 Meter Run

32:42.20 Play Video
150th
Finals
NCAA DI Southeast Regional
Nov 11, 2016

2015 - CC

Four Mile Run

21:36.94 Play Video
38th
Finals
Covered Bridge Open
Sep 04, 2015

2014 - Outdoor

100 Meter Dash

13.14 Play Video
19th
Finals
Dudley Home Meet Metro 4A
Apr 09, 2014

800 Meter Run

2:02.96 Play Video
1st
Finals
Alamance County Championship
Apr 17, 2014
2:03.50 Play Video
1st
Finals
All Metro Meet @ Southern Alamance
Apr 02, 2014

1600 Meter Run

4:29.82 Play Video
6th
Finals
NCHSAA 4A Midwest Regional
May 10, 2014
4:34.49 Play Video
1st
Finals
All Metro Conference Championships
May 01, 2014
4:39.72 Play Video
1st
Finals
Alamance County Championship
Apr 17, 2014
4:50.21 Play Video
1st
Finals
All Metro Meet @ Southern Alamance
Apr 02, 2014
4:28.54 Play Video
4th
Finals
Phoenix High School Classic
Mar 22, 2014

3200 Meter Run

9:56.03 Play Video
6th
Finals
NCHSAA 4A Midwest Regional
May 10, 2014
9:50.74 Play Video
1st
Finals
All Metro Conference Championships
May 01, 2014
10:45.32 Play Video
1st
Finals
Alamance County Championship
Apr 17, 2014
9:47.61 Play Video
20th
Finals
Raleigh Relays
Mar 28-29, 2014

2014 - Indoor

1600 Meter Run

4:38.95 Play Video
4th
Finals
NCRunners Elite Holiday Invitational
Dec 21, 2013

3200 Meter Run

9:50.81 Play Video
7th
Finals
Durham Striders Invitational
Jan 11, 2014

2013 - CC

3200 Meter Run

9:29.19 Play Video
17th
Finals
Dash for Doobie 2 Mile
Nov 16, 2013

5000 Meter Run

16:30.00 Play Video
190th
Finals
Foot Locker South Regional
Nov 30, 2013
15:59.89 Play Video
15th
Finals
NCHSAA State Championships
Nov 02, 2013
15:46.24 Play Video
5th
Finals
NCHSAA 4A Midwest Regional
Oct 26, 2013
15:51.57 Play Video
1st
Finals
Metro Conference Championship
Oct 15, 2013
15:57.10 Play Video
1st
Finals
Metro #3
Oct 09, 2013
18:52.85 Play Video
1st
Finals
SA vs Greensboro Day
Sep 30, 2013
16:18.53 Play Video
13th
Finals
30th Annual Greensboro Cross Country Invitational
Sep 28, 2013
15:44.70 Play Video
11th
Finals
adidas Cross Country Challenge
Sep 20-21, 2013
17:49.17 Play Video
1st
Finals
Metro Meet
Sep 18, 2013
16:27.73 Play Video
1st
Finals
Metro #1
Sep 11, 2013
15:44.00 Play Video
1st
Finals
adidas Seahawk Invitational
Sep 07, 2013
15:54.82 Play Video
4th
Finals
2013 Jungle Run Night Race
Aug 31, 2013
18:01.67 Play Video
1st
Finals
Alamance County Meet 2
Aug 28, 2013
16:56.50 Play Video
1st
Finals
Alamance County Meet #1
Aug 21, 2013

2013 - Outdoor

800 Meter Run

2:01.15 Play Video
1st
Finals
Metro Conference Championships
May 02, 2013
1:59.11 Play Video
1st
Finals
Metro Meet at SA
Apr 24, 2013
2:00.67 Play Video
1st
Finals
Patriot Track Classic
Apr 20, 2013
2:03.10 Play Video
1st
Finals
Metro Meet at Dudley
Apr 17, 2013
2:00.00 Play Video
1st
Finals
Alamance County Championship
Apr 09, 2013
2:01.40 Play Video
1st
Finals
Southeast Guilford Home Meet
Mar 27, 2013
1:59.57 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 20, 2013

1600 Meter Run

4:32.28 Play Video
2nd
Finals
Metro Conference Championships
May 02, 2013
4:25.17 Play Video
1st
Finals
Patriot Track Classic
Apr 20, 2013
4:23.62 Play Video
3rd
Finals
Phoenix High School Classic
Mar 23, 2013

One Mile Run

4:30.40 Play Video
15th
Finals
Taco Bell Classic
Apr 12-13, 2013

3200 Meter Run

10:00.77 Play Video
12th
Finals
NCHSAA 4A State Championship
May 18, 2013
9:45.23 Play Video
2nd
Finals
NCHSAA 4A Midwest Regional
May 11, 2013
10:02.98 Play Video
28th
Finals
Taco Bell Classic
Apr 12-13, 2013
9:31.40 Play Video
23rd
Finals
adidas Raleigh Relays
Mar 29-30, 2013
10:06.33 Play Video
5th
Finals
Phoenix High School Classic
Mar 23, 2013

2013 - Indoor

1000 Meter Run

2:45.91 Play Video
9th
Finals
North Carolina High School Opener
Jan 05, 2013

1600 Meter Run

4:37.44 Play Video
14th
Finals
NCHSAA 4A Indoor State Championship
Feb 09, 2013
4:25.08 Play Video
2nd
Finals
North Carolina High School Opener
Jan 05, 2013
4:25.97 Play Video
1st
Finals
Liberty High School Christmas Invitational
Dec 07-08, 2012

One Mile Run

4:28.24 Play Video
5th
Finals
NCRunners Elite Holiday Invitational
Dec 28-29, 2012

3200 Meter Run

9:43.39 Play Video
3rd
Finals
Liberty Elite Meet
Dec 15, 2012
9:47.35 Play Video
1st
Finals
Liberty High School Christmas Invitational
Dec 07-08, 2012

2012 - CC

5000 Meter Run

16:09.17 Play Video
16th
Finals
NCHSAA State Championships
Nov 03, 2012
16:40.70 Play Video
13th
Finals
NCHSAA 4A Midwest Regional
Oct 27, 2012
16:28.78 Play Video
1st
Finals
All-Metro Conference Championship
Oct 16, 2012
18:58.70 Play Video
14th
Finals
Metro Conference Regular Season Meet #4
Oct 10, 2012
16:41.22 Play Video
10th
Finals
Hagan Stone XC Classic
Oct 06, 2012
16:55.81 Play Video
16th
Finals
Greensboro Cross Country Invitational
Sep 29, 2012
17:30.08 Play Video
1st
Finals
Page Home Meet
Sep 19, 2012
16:17.45 Play Video
1st
Finals
Metro Conference Regular Season Meet
Sep 12, 2012
17:08.00 Play Video
20th
Finals
adidas Seahawk Invitational
Sep 08, 2012
19:23.94 Play Video
1st
Finals
Southern Alamance vs Cedar Ridge
Sep 05, 2012
16:18.08 Play Video
4th
Finals
Jungle Run (Night Race)
Sep 01, 2012
19:45.00 Play Video
19th
Finals
Alamance County Meet #2
Aug 30, 2012
17:08.47 Play Video
1st
Finals
Alamance County Meet #1
Aug 22, 2012

2012 - Outdoor

800 Meter Run

2:08.02 Play Video
3rd
Finals
Southern Alamance Home Meet
Apr 25, 2012
2:09.79 Play Video
1st
Finals
Metro Tri Meet {Smith and Western Guilford, Southern Alamance)
Mar 21, 2012
2:11.41 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 14, 2012
2:07.74 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 06, 2012

1600 Meter Run

4:37.17 Play Video
7th
Finals
NCHSAA 4A Midwest Regional
May 12, 2012
4:33.00 Play Video
2nd
Finals
Metro Conference Championships
May 03-04, 2012
4:44.11 Play Video
1st
Finals
Southern Alamance Home Meet
Apr 25, 2012
4:38.10 Play Video
2nd
Finals
Patriot Track & Field Classic
Apr 21, 2012
4:37.29 Play Video
1st
Finals
Southern Alamance Home Meet
Apr 19, 2012
4:35.76 Play Video
2nd
Finals
Alamance/Burlington City-County Track Meet
Apr 13, 2012
4:50.60 Play Video
2nd
Finals
Southeast Guilford Home Meet
Mar 28, 2012
4:37.84 Play Video
6th
Finals
JJ Knox Track & Field Classic
Mar 24, 2012
4:43.40 Play Video
1st
Finals
Metro Tri Meet {Smith and Western Guilford, Southern Alamance)
Mar 21, 2012
4:45.76 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 14, 2012
4:55.53 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 06, 2012
4:47.32 Play Video
1st
Finals
Southern Alamance Quad Warm-up
Mar 01, 2012

3200 Meter Run

10:03.84 Play Video
6th
Finals
NCHSAA 4A Midwest Regional
May 12, 2012
10:04.59 Play Video
1st
Finals
Metro Conference Championships
May 03-04, 2012
10:37.71 Play Video
1st
Finals
Southern Alamance Home Meet
Apr 25, 2012
10:00.00 Play Video
1st
Finals
Southern Alamance Home Meet
Apr 19, 2012
10:08.04 Play Video
2nd
Finals
Alamance/Burlington City-County Track Meet
Apr 13, 2012
10:21.12 Play Video
6th
Finals
JJ Knox Track & Field Classic
Mar 24, 2012
10:57.61 Play Video
1st
Finals
Metro Tri Meet {Smith and Western Guilford, Southern Alamance)
Mar 21, 2012
10:40.00 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 14, 2012
11:00.83 Play Video
1st
Finals
Southern Alamance Home Meet
Mar 06, 2012
10:22.62 Play Video
1st
Finals
Southern Alamance Quad Warm-up
Mar 01, 2012

2012 - Indoor

1600 Meter Run

4:50.89 Play Video
25th
Finals
North Carolina HS Opener
Jan 07, 2012

3200 Meter Run

10:25.65 Play Video
24th
Finals
Durham Striders Eastern HS Challenge
Jan 20-21, 2012

2011 - CC

5000 Meter Run

17:17.00 Play Video
78th
Finals
NCHSAA State Championship
Nov 05, 2011
16:40.00 Play Video
10th
Finals
NCHSAA 4A Midwest Regional
Oct 29, 2011
16:59.79 Play Video
1st
Finals
Metro Conference Championship
Oct 18, 2011
17:24.00 Play Video
1st
Finals
Metro #4
Oct 12, 2011
16:12.40 Play Video
14th
Finals
4 Runners Only Cross Country Carnival
Oct 08, 2011
16:57.00 Play Video
2nd
Finals
Cedar Ridge Home Meet
Oct 04, 2011
16:42.53 Play Video
9th
Finals
Hagan Stone XC Classic
Oct 01, 2011
18:03.00 Play Video
1st
Finals
Metro Conference Regular Season Meet
Sep 28, 2011
16:33.80 Play Video
37th
Finals
adidas Cross Country Challenge
Sep 17, 2011
17:52.00 Play Video
1st
Finals
Metro Conference Regular Season #2
Sep 14, 2011
17:08.00 Play Video
1st
Finals
Metro Conference Regular Season #1
Sep 07, 2011
16:50.64 Play Video
1st
Finals
Guilford College Cross Country Carnival
Sep 03, 2011
17:31.00 Play Video
1st
Finals
Alamance County Meet #2
Sep 01, 2011
17:17.00 Play Video
1st
Finals
Alamance County Meet #1
Aug 24, 2011

2011 - Outdoor

800 Meter Run

2:21.50 Play Video
4th
Finals
Warm-Up Meet
Mar 03, 2011

1500 Meter Run

4:31.47 Play Video
27th
Finals
New Balance Outdoor Nationals
Jun 16-18, 2011

1600 Meter Run

4:47.24 Play Video
8th
Finals
NCHSAA 4A Midwest Regional
May 07, 2011
4:38.10 Play Video
3rd
Finals
Metro 4A Conference Championship
Apr 28, 2011
4:50.30 Play Video
2nd
Finals
Metro 4A Conference Tri-Meet (SA PG SEG)
Apr 13, 2011
4:45.10 Play Video
2nd
Finals
Metro 4A Conference Tri-Meet (SA WG DUD)
Apr 06, 2011
4:45.00 Play Video
6th
Finals
Alamance County Championship
Mar 29, 2011
4:47.03 Play Video
21st
Finals
Phoenix High School Classic
Mar 19, 2011
4:48.00 Play Video
Finals
Western Alamance Tri
Mar 17, 2011
5:15.30 Play Video
4th
Finals
Warm-Up Meet
Mar 03, 2011
4:56.91 Play Video
3rd
Finals
Metro 4A Conference Tri-Meet (SA WG SMI)
Mar 02, 2011

One Mile Run

4:50.41 Play Video
27th
Finals
New Balance Outdoor Nationals
Jun 16-18, 2011

3200 Meter Run

10:30.30 Play Video
3rd
Finals
Metro 4A Conference Championship
Apr 28, 2011
10:43.00 Play Video
3rd
Finals
Metro 4A Conference Tri-Meet (SA PG SEG)
Apr 13, 2011
10:30.80 Play Video
2nd
Finals
Metro 4A Conference Tri-Meet (SA WG DUD)
Apr 06, 2011
10:41.80 Play Video
5th
Finals
Alamance County Championship
Mar 29, 2011
12:15.80 Play Video
4th
Finals
Warm-Up Meet
Mar 03, 2011
10:57.00 Play Video
2nd
Finals
Metro 4A Conference Tri-Meet (SA WG SMI)
Mar 02, 2011

2010 - CC

5000 Meter Run

17:39.90 Play Video
113th
Finals
NCHSAA 4A State Championships
Nov 06, 2010
17:42.00 Play Video
34th
Finals
NCHSAA 4A Midwest Regional
Oct 30, 2010
17:56.30 Play Video
14th
Finals
Metro 4A Conference Championship
Oct 19, 2010
18:31.00 Play Video
11th
Finals
4A Metro Conference Meet #4
Oct 13, 2010
18:41.00 Play Video
4th
Finals
Southern Alamance and Jordan Matthews
Oct 07, 2010
18:25.60 Play Video
109th
Finals
Hagan Stone XC Classic
Oct 02, 2010
19:02.00 Play Video
8th
Finals
4A Metro Conference Meet #3
Sep 29, 2010
19:25.00 Play Video
15th
Finals
4A Metro Conference Meet #1
Sep 08, 2010
18:55.00 Play Video
3rd
Finals
Eastern Randolph Tri
Aug 31, 2010
18:58.00 Play Video
11th
Finals
Alamance County Meet
Aug 25, 2010
19:45.00 Play Video
8th
Finals
Alamance County Meet
Aug 19, 2010

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Latest Photos All Photos

NCHSAA 4A Midwest Regional by rcain
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