Downeast Dash 2026

Rocky Mount, NC

Meet Information

Third Annual Downeast Dash to be held at the Rocky Mount Sports Complex

Professional Timing provided by Run the East

Course opens at 3pm with a  Walk-Through at 3:30.

Coaches meeting at 4 pm

4:30 pm-MS girls 

5:00 pm -MS guys 

5:30 pm-Varsity girls 

6:15 pm-Varisty guys

Flat course that is spectator friendly. Bathrooms and ample parking. Meet will begin and end on the large soccer field to the back right of the complex.

HS course


MS Course