Meet Information

This meet is open only to Alamance Burlington School System Middle Schools.  Registration will end at noon on Thursday, May 1, 2025.  Each school may enter a maximum of 3 athletes in individual events and one relay team in each relay.  An athlete can only compete in a maximum of 3 events, including relays.  There will be no additions or substitutions on race day except for relays.    You may run any 4 athletes in relays as long as none of them compete in more than 3 events.  

The meet will be held at Southeast Alamance High School.

SCHEDULE:

4:00 Teams arrive

4:10 coaches meeting

4:30 Field events -- LJ and SP  (4 attempts per athlete)

5:00 Running events -- girls followed by boys on a rolling schedule.

100 m dash

4 x 200 m relay

1600 m run

4 x 100 m relay

400 m dash

800 m run

200 m dash

4 x 400 m relay

ASSIGNMENTS:

Meet Director:  J.J,. Knox

Timers / scorers :   Eastern Alanance

starters:  Hawfields

Boys Long Jump: Woodlawn and Turrentine

Girls Long Jump: Broadview and Graham

Shot Put:  Western and Southern

4x200 exchange zones: 1 and 3 -- Turrentine and Woodlawn   2 -- Southern and Hawfields

4 x 100 exchange zones: 1 -- Graham and Western    2-- Broadview and Woodlawn   3 -- Southern  and Turrentine

4x400 exchange zone -- Southern and Hawfields

Break line Graham and Eastern   

Contact J.J. Knox at kj_harold@bellsouth.net with questions and concerns.