NAC-6 Last Chance Meet @ Millbrook 2023

Millbrook HS Track
Raleigh, NC
Hosted by Millbrook
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Meet History
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Meet Information

NOTE: THIS IS A LAST CHANCE MEET.  PLEASE ONLY ENTER ATHLETES THAT HAVE ALREADY QUALIFIED OR ARE CLOSE (WITHIN 6-7%) TO THE 4A REGIONAL STANDARDS.  CLOSE TO TOP 16 IN REGIONAL RANKINGS ARE OK TOO!

EXAMPLES: 

Runner A: 4:35 1600m runner (4:26 standard: -> GREAT, ENTER HIM!

Runner B: 4:56 1600m runner (4:26 standard -> NOT THE MEET FOR THIS RUNNER!)

Registration for this meet will be available until 9:00 PM on 5/3/2023. No additional athletes may be registered on the day of the meet, only scratches.

First call for 4x800 and all field events will be at 3:15 PM.  Events will begin at 3:30 PM with a rolling schedule (we will start field events a few minutes earlier if possible...).

Heat sheets will be available at the meet for athlete viewing near the stadium restrooms.  Visiting coaches can see Coach Adams for scratches.

Athletes do not need to check in for events, however they do need to report to starting location prior to 3rd call for heat/lane assignments and instructions.

No athletes will be allowed on the infield, unless they are warming up for competition.  BE AWARE OF DISCUS COMPETITION - AREA IS LOCATED IN ONE CORNER OF THE INFIELD

Parking will be available at the front of the school.  All spectators should enter through the main stadium gate.

Standard Order of Running Events For Most High School Track and Field Meets

1. 4x800 M Relay 2. 100/110 M Hurdles 3. 100 M Dash 4. 4x200 M Relay 5. 1600 M Run 6. 4x100 M Relay 7. 400 M Dash 8. 300 M Hurdles 9. 800 M Dash 10. 200 M Dash 11. 3200 M Run 12. 4x400 M Relay
Girls will be followed by boys for all running events.  Genders will likely be combined for the 3200 M Run and some relays, depending on numbers.

Field Events at the start of the meet: High jump. Long jump then triple jump (unless we have both pits open...then will alternate by genders). Pole vault. Shot put then discus (unless we have officials to run both simultaneously...then will alternate by genders).