Knights Invitational 2023

Rocky Mount, NC
Hosted by Northern Nash

Meet Information

The Knight's Invitational was held for 18 year prior to Covid19.  Then, the construction of a new elementary school adjacent to the course put the meet on hold for a couple years.  The 2023 version will offer a slightly different course but will have the same excitement, professionalism and competition as in the past.  This venue has hosted the NCHSAA 2-A, 3-A and 4-A East regional championship meets, along with the Big East Conference Championship races.  The course offers a mixture of grass fields and wood chip trails with a large open starting area and a 300 meter straight-a-way finish.  It is great for spectators and conveniently located just off both I 95 and Rt. 64 for easy access. 
This invitational is open to any 9-12 grader that is enrolled in a public school system.  Entries are limited to 7 in Championship races, 7 in Invitational races and unlimited in the Developmental races.
Numbers may be adjusted if there is low participation in the developmental race.
We will have custom designed t-shirts and hoodies, printed onsite, available for purchase the day of the event.
Entry Fee:
$140 combined men and women or $80 for single team.   $20 per individual if incomplete team.
Payments:
Mail checks to:   Northern Nash High School
                             Attention Jeff Dodrill 
                             4230 Green Hills Road, Rocky Mount, NC 27804 
OR Accept race day payments - Checks payable to Northern Nash Cross Country
Registration help:http://nc.milesplit.us/pages/Online_Meet_Reg_Instructions
Race day time schedule:
8:15 course walk
8:30 coaches meeting
9:00 men's invitational
9:45 women's invitational
10:30 men's championship
11:15 women's championship
12:00 combined developmental
1:00 awards
Awards:
Championship
Team- trophies 1st through 3rd 
Individual- trophies 1st through 10th
Medals to top 7 of the winning team
Invitational
Team-trophies 1st and 2nd
Individual- trophies 1st through 7th
Developmental
Individual-trophies 1st through 3rd