Meet Information
Only Northwood, Western Alamance, Williams and Cedar Ridge may enter this meet.
Entries:
Meet Schedule:
4:30 p.m.- Field Events and Running Events Begin
Order of Field Events
Men's Shot followed by Men's Discus
Women's Discus followed by Women's Shot
Women's High Jump followed by Men's High Jump
Combined Men's and Women's Pole Vault.
Open Pit for Long Jump and Triple Jump until 6:30 p.m. NO Jumps after 6:30 p.m.
Order of Running Events
4x800m Relay
100m Hurdles
110m Hurdles
100m Dash
4x200m Relay
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run
4x400m Relay
Notes:
Field Events will be limited to 3 Attempts per competitor. NO Finals.
Heat Sheets for the Sprints/Hurdles will be posted near the starting line for each event. ALL Sprinters and Hurdlers will be responsible for knowing what Heat and Lane they are in prior to reporting to the Start Line.
Distance runners in the 800,1600,3200 will need to pick up Hip Numbers near the High Jump apron. Jerseys should be tucked in and Hip numbers placed on their left hip.
We will run the 4x800m Relay and 3200m races together. If there are only six men's and women's teams in the sprint relays we will also run them together as well.
We will do a one turn stagger for the 4x800m and 800m races.
We will have FAT Timing provided by J.J. Knox(USATF) who will also serve as our Meet Referee.
If you have any questions email Coach Isenhour cisenhour@chatham.k12.nc.us