The 2019 Knight's Invitational will feature a challenging mixture of wooded trails and open fields. This venue has served as the host of several NCHSAA 2-A, 3-A, and 4-A East Regional Cross Country Championships. The course features a large open starting area and a 300 meter straight-a-way finish. Great spectator design and can handle large crowds. Conveniently located off I-95 and HWY 64.
The meet is open to any public high school with runners in grades 9-12. There is a combined total limit of 30 participants per gender per school, 7 in Championship race, 7 in the Developmental race and remainder in JV race. Entry fee will be $70 a team or $125 combined men and women. $25 per individual if incomplete team.
Payments: Mail checks to Northern Nash - Attention Jeff Dodrill
4230 Green Hills Road
Rocky Mount, NC 27804
Accept race day payments
Checks payable to Northern Nash Cross Country
8:15 course walk
8:30 coaches meeting
9:00 men's developmental
9:45 women's developmental
10:30 men's championship
11:15 women's championship
12:00 combined JV
Championship: Team-trophies 1st through 3rd
Medals to top 7 runners on winning team
Individual-trophies 1st through 10th
Developmental: Team-trophies 1st and 2nd
Individual-trophies 1st through 7th
JV: Individual-trophies 1st through 3rd.
Custom designed T-shirts and hoodies printed on site available for purchase the day of meet.
- No discussions yet. Be the first!