Frosh/Soph Invitational

Southern Pines, NC
Hosted by Pinecrest
Timing/Results Rhodes Race Timing

Meet Information

FAT by Rhodes Race Timing.

You can pay online through PayPal (with a credit card or a PayPal account), or you can bring a school check to the meet.  Make checks payable to NCRunners LLC. W-9 available by request, email

Tentative Schedule:

10:30 Morning Field Events

Frosh-Soph Long Jump (Girls & Boys on 2 pits)

Frosh/Soph Discus Throw (Boys followed by Girls)

Frosh/Soph High Jump (Boys followed by Girls)

Frosh/Soph Pole Vault (Girls followed by Boys) - AFTER LONG JUMP

11:00 Morning Track Session

Frosh/Soph 4x800

Frosh/Soph 100 Dash Trials

12:30 Afternoon Track Session

(or 30 minutes after morning session ends)

100H Final:  Fr/So then Jr/Sr

110H Final: Fr/So then Jr/Sr

Frosh/Soph 100 Dash Final

Junior/Senior 100 Dash Final

Frosh/Soph 4x200 Final

Frosh/Soph 1600 Final

Junior/Senior 1600 Final

Frosh/Soph 4x100 Final

Frosh/Soph 400 Final

Junior/Senior 400 Final

Frosh/Soph 300H Final

Frosh/Sope 800 Final

Junior/Senior 800 Final

Frosh/Soph 200 Final

Frosh/Soph 3200 Final

Frosh/Soph 4x400 Final

1:00 Afternoon Field Events

Frosh/Soph Triple Jump (Girls & Boys on 2 pits)

Frosh/Soph Shot Put (Boys followed by Girls)

Entry Deadline: Wednesday, May 3rd, 2017 (at midnight)

Entry limits:

o Maximum of 3 athletes per school in any junior/senior event

o Maximum of 5 athletes per school in any Frosh/Soph event

o Multiple relay teams allowed in the Frosh/Soph relay events

Entry fees: 

o $80 per school for entry into jr/sr and fr/so events (covers both boys and girls), $40 for single-gender team

o $60 per school for entry into Frosh/Soph events only (covers both boys and girls), $30 for single-gender team

o $10 for individual athletes (allows up to four events)

Make checks payable to NCRunners LLC 

o W-9 available by email: contact Jeff George at

Entry fees will be accepted in advance or on the day of the event. Mail to:

361 Grand Ct, Winston-Salem, NC 27104

All entries will be through MileSplit registration process, beginning April 8th.
Other Information:

Concessions will be available

Spectator admission will be $5

Parking information and final meet info will be distributed the week of the meet.

Medals will be given to the top 3 finishers in all Frosh/Soph events.

Trophies will be given to the top 2 teams (scoring Frosh/Soph events only).