2020 Indoor Rankings
NC National
1000m 3:08.13 999th 999th
1600m 5:24.52 999th 999th
Mile 5:27.91 999th 999th
3200m 12:11.04 999th 999th
2020 CC Rankings
NC National
5000m 20:16.16 999th 999th
2019 Indoor Rankings
NC National
1000m 3:04.75 999th 999th
1600m 5:08.27 999th 999th
3200m 12:00.07 999th 999th
Mile 5:10.07 999th 999th
2019 Outdoor Rankings
NC National
1600m 5:07.46 999th 999th
400m 1:03.87 999th 999th
800m 2:20.10 999th 999th
Mile 5:19.48 999th 999th
2019 CC Rankings
NC National
5000m 18:51.50 999th 999th

See where Leah Helms ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Triple Jump 28-11.5
400 Meter Dash 1:06.84
800 Meter Run 2:27.07
1600 Meter Run 5:13.06
3200 Meter Run 11:28.89
CC
3000 Meter Run 10:46.00
3200 Meter Run 14:48.00
Personal Records High School
Outdoor
400 Meter Dash 1:03.87
800 Meter Run 2:20.10
1600 Meter Run 5:06.70
One Mile Run 5:19.48
3200 Meter Run 11:23.96
Indoor
1000 Meter Run 3:04.18
1600 Meter Run 5:08.27
One Mile Run 5:10.07
3200 Meter Run 11:46.24
CC
3000 Meter Run 11:09.40
5000 Meter Run 18:19.22
Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2020 - CC

5000 Meter Run

XXX Play Video
119th
Finals
Oct 03, 2020
XXX Play Video
17th
Finals
Sep 25, 2020

2020 - Indoor

1000 Meter Run

XXX Play Video
7th
Finals
Feb 14, 2020
XXX Play Video
10th
Finals
Jan 31 - Feb 01, 2020
XXX Play Video
27th
Finals
Jan 17-19, 2020
XXX Play Video
3rd
Finals
Dec 13, 2019

1600 Meter Run

XXX Play Video
39th
Finals
Jan 17-19, 2020
XXX Play Video
3rd
Finals
Dec 13, 2019

One Mile Run

XXX Play Video
39th
Finals
Jan 17-19, 2020

3200 Meter Run

XXX Play Video
4th
Finals
Jan 10, 2020

2019 - CC

5000 Meter Run

XXX Play Video
20th
Finals
Nov 09, 2019
XXX Play Video
10th
Finals
Nov 02, 2019
XXX Play Video
16th
Finals
Oct 22, 2019
XXX Play Video
125th
Finals
Oct 05, 2019
XXX Play Video
58th
Finals
Sep 06, 2019

2019 - Outdoor

400 Meter Dash

1:03.87 Play Video
6th
Finals
Apr 17, 2019
XXX Play Video
8th
Finals
Mar 20, 2019

800 Meter Run

XXX Play Video
14th
Finals
May 17, 2019
2:20.10 Play Video
2nd
Finals
May 11, 2019
XXX Play Video
3rd
Finals
May 01, 2019
XXX Play Video
13th
Finals
Apr 12-13, 2019
XXX Play Video
4th
Finals
Apr 04, 2019
XXX Play Video
2nd
Finals
Mar 16, 2019

1600 Meter Run

XXX Play Video
5th
Finals
May 17, 2019
XXX Play Video
3rd
Finals
May 11, 2019
XXX Play Video
3rd
Finals
May 01, 2019
XXX Play Video
15th
Finals
Apr 12-13, 2019
XXX Play Video
2nd
Finals
Mar 30, 2019
XXX Play Video
1st
Finals
Mar 16, 2019

One Mile Run

5:19.48 Play Video
15th
Finals
Apr 12-13, 2019

2019 - Indoor

1000 Meter Run

XXX Play Video
4th
Finals
Feb 08, 2019
3:04.18 Play Video
1st
Finals
Feb 02, 2019
XXX Play Video
11th
Finals
Jan 18-20, 2019
XXX Play Video
1st
Finals
Jan 12, 2019
XXX Play Video
1st
Finals
Dec 08, 2018

1600 Meter Run

XXX Play Video
1st
Finals
Feb 08, 2019
XXX Play Video
1st
Finals
Feb 02, 2019
5:08.27 Play Video
7th
Finals
Jan 25-26, 2019
XXX Play Video
10th
Finals
Jan 18-20, 2019
XXX Play Video
2nd
Finals
Jan 12, 2019
XXX Play Video
1st
Finals
Dec 20, 2018
XXX Play Video
3rd
Finals
Dec 08, 2018

One Mile Run

5:10.07 Play Video
7th
Finals
Jan 25-26, 2019
XXX Play Video
10th
Finals
Jan 18-20, 2019

3200 Meter Run

XXX Play Video
16th
Finals
Feb 08, 2019
XXX Play Video
3rd
Finals
Feb 02, 2019
11:46.24 Play Video
2nd
Finals
Dec 20, 2018

2018 - CC

5000 Meter Run

18:19.22 Play Video
3rd
Finals
Nov 03, 2018
XXX Play Video
2nd
Finals
Oct 27, 2018
XXX Play Video
2nd
Finals
Oct 16, 2018
XXX Play Video
7th
Finals
Oct 06, 2018
XXX Play Video
2nd
Finals
Sep 27, 2018
XXX Play Video
5th
Finals
Sep 21-22, 2018
XXX Play Video
8th
Finals
Sep 07, 2018
XXX Play Video
3rd
Finals
Aug 25, 2018
XXX Play Video
2nd
Finals
Aug 18, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
15th
Finals
Apr 13-14, 2018
XXX Play Video
1st
Finals
Mar 29, 2018
XXX Play Video
2nd
Finals
Mar 23, 2018
XXX Play Video
1st
Finals
Mar 10, 2018

1600 Meter Run

XXX Play Video
7th
Finals
May 20, 2018
XXX Play Video
4th
Finals
May 12, 2018
XXX Play Video
3rd
Finals
May 01, 2018
XXX Play Video
2nd
Finals
Apr 25, 2018
5:06.70 Play Video
2nd
Finals
Mar 23, 2018
XXX Play Video
2nd
Finals
Mar 10, 2018
XXX Play Video
5th
Finals
Mar 03, 2018

One Mile Run

XXX Play Video
27th
Finals
Apr 13-14, 2018

3200 Meter Run

XXX Play Video
6th
Finals
May 12, 2018
XXX Play Video
5th
Finals
May 01, 2018
11:23.96 Play Video
3rd
Finals
Mar 23, 2018
XXX Play Video
5th
Finals
Mar 10, 2018

2018 - Indoor

1000 Meter Run

XXX Play Video
13th
Finals
Feb 10, 2018
XXX Play Video
4th
Finals
Feb 03, 2018
XXX Play Video
11th
Finals
Jan 26-27, 2018
XXX Play Video
7th
Finals
Jan 13, 2018
XXX Play Video
3rd
Finals
Jan 10, 2018

1600 Meter Run

XXX Play Video
5th
Finals
Feb 10, 2018
XXX Play Video
1st
Finals
Feb 03, 2018
XXX Play Video
12th
Finals
Jan 26-27, 2018

2017 - Outdoor

400 Meter Dash

XXX Play Video
3rd
Finals
Apr 25, 2017

800 Meter Run

XXX Play Video
1st
Finals
May 05, 2017
XXX Play Video
1st
Finals
Apr 22, 2017
XXX Play Video
1st
Finals
Apr 01, 2017
XXX Play Video
1st
Finals
Mar 25, 2017
XXX Play Video
1st
Finals
Mar 11, 2017
XXX Play Video
1st
Finals
Mar 01, 2017

1600 Meter Run

XXX Play Video
1st
Finals
May 05, 2017
XXX Play Video
1st
Finals
Apr 25, 2017
XXX Play Video
2nd
Finals
Apr 22, 2017
XXX Play Video
1st
Finals
Mar 25, 2017
XXX Play Video
2nd
Finals
Mar 18, 2017
XXX Play Video
2nd
Finals
Mar 11, 2017

3200 Meter Run

XXX Play Video
2nd
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
Apr 01, 2017
XXX Play Video
2nd
Finals
Mar 18, 2017

Triple Jump

XXX Play Video
4th
Finals
May 05, 2017
XXX Play Video
3rd
Finals
Apr 22, 2017
XXX Play Video
1st
Finals
Apr 01, 2017
28-11.5 Play Video
1st
Finals
Mar 25, 2017
XXX Play Video
6th
Finals
Mar 18, 2017
XXX Play Video
4th
Finals
Mar 11, 2017
XXX Play Video
2nd
Finals
Mar 01, 2017

2016 - CC

3000 Meter Run

XXX Play Video
Finals
Oct 15, 2016
XXX Play Video
2nd
Finals
Oct 06, 2016
10:46.00 Play Video
2nd
Finals
Sep 28, 2016
XXX Play Video
2nd
Finals
Sep 22, 2016
XXX Play Video
2nd
Finals
Sep 16-17, 2016
XXX Play Video
2nd
Finals
Sep 08, 2016
XXX Play Video
Finals
Aug 30, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 05, 2016
XXX Play Video
2nd
Finals
Apr 16, 2016
XXX Play Video
1st
Finals
Mar 19, 2016
XXX Play Video
2nd
Finals
Mar 12, 2016

1600 Meter Run

XXX Play Video
1st
Finals
May 05, 2016
XXX Play Video
1st
Finals
Mar 19, 2016
XXX Play Video
2nd
Finals
Mar 12, 2016

3200 Meter Run

XXX Play Video
2nd
Finals
Apr 25, 2016
XXX Play Video
1st
Finals
Apr 16, 2016

Triple Jump

XXX Play Video
5th
Finals
Mar 19, 2016
XXX Play Video
4th
Finals
Mar 12, 2016

2015 - CC

3000 Meter Run

XXX Play Video
2nd
Finals
Oct 17, 2015
XXX Play Video
6th
Finals
Sep 19, 2015
XXX Play Video
3rd
Finals
Sep 03, 2015
XXX Play Video
2nd
Finals
Aug 27, 2015

2015 - Outdoor

800 Meter Run

XXX Play Video
11th
Finals
Apr 22, 2015
XXX Play Video
8th
Finals
Apr 18, 2015
XXX Play Video
14th
Finals
Apr 01, 2015
XXX Play Video
5th
Finals
Mar 21, 2015

1600 Meter Run

XXX Play Video
4th
Finals
May 02, 2015
XXX Play Video
5th
Finals
Apr 22, 2015
XXX Play Video
9th
Finals
Apr 01, 2015
XXX Play Video
7th
Finals
Mar 21, 2015

Triple Jump

XXX Play Video
6th
Finals
May 02, 2015

2014 - CC

3000 Meter Run

XXX Play Video
21st
Finals
Oct 02, 2014
XXX Play Video
15th
Finals
Sep 19-20, 2014
XXX Play Video
13th
Finals
Aug 28, 2014

3200 Meter Run

14:48.00 Play Video
38th
Finals
Sep 04-06, 2014

Latest Videos All Videos

Latest News All News