Season
Level
Personal Records Personal Records
Event Mark Raleigh Metro / Asheville Metro State National Date
800m 2:26.85 — Apr 14, 2012
1500m 5:01.05 — Apr 12, 2014
1600m 5:19.50 — Apr 20, 2013
1 Mile 5:21.11 — Jun 1, 2013
5K 16:18.71 — Feb 6, 2020
800m 2:26.85 — Apr 14, 2012
1500m 5:01.05 — Apr 12, 2014
5K 16:18.71 — Feb 6, 2020
3K Steeple 12:42.58 — Apr 5, 2014
400m 1:05.14 — Apr 18, 2012
1600m 5:19.50 — Apr 20, 2013
1 Mile 5:21.11 — Jun 1, 2013
3200m 12:37.90 — Mar 20, 2013
Pole Vault 6-0 — Apr 27, 2013
10K 33:46.86 — Dec 14, 2019
800m 2:34.24 — Jan 10, 2015
1 Mile 5:26.72 — Jan 25, 2014
3000m 10:46.94 — Jan 31, 2014
1000m 3:28.50 — Jan 14, 2012
1600m 5:33.85 — Jan 27, 2012
2 Mile 12:20.02 — Aug 30, 2013
5K 19:32.31 — Nov 3, 2012
6K 27:17.20 — Oct 14, 2016
3200m 11:55.10 — Nov 16, 2012
800m 2:27.93 — Apr 21, 2017
1500m 5:01.05 — Apr 12, 2014
5K 20:48.80 — Apr 14, 2017
3K Steeple 12:42.58 — Apr 5, 2014
800m 2:34.24 — Jan 10, 2015
1 Mile 5:26.72 — Jan 25, 2014
3000m 10:46.94 — Jan 31, 2014
2 Mile 12:20.02 — Aug 30, 2013
5K 19:50.55 — Oct 18, 2013
6K 27:17.20 — Oct 14, 2016
400m 1:05.14 — Apr 18, 2012
800m 2:26.85 — Apr 14, 2012
1600m 5:19.50 — Apr 20, 2013
1 Mile 5:21.11 — Jun 1, 2013
3200m 12:37.90 — Mar 20, 2013
Pole Vault 6-0 — Apr 27, 2013
1000m 3:28.50 — Jan 14, 2012
1600m 5:33.85 — Jan 27, 2012
3200m 11:55.10 — Nov 16, 2012
5K 19:32.31 — Nov 3, 2012
5K 16:18.71 — Feb 6, 2020
10K 33:46.86 — Dec 14, 2019
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2020 - Outdoor

5000 Meter Run

2019 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2017 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2016 - Cc

2 Mile Run

5000 Meter Run

6,000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2016 - Indoor

800 Meter Run

One Mile Run

2015 - Cc

2 Mile Run

5000 Meter Run

2015 - Indoor

800 Meter Run

One Mile Run

2014 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2014 - Indoor

One Mile Run

3000 Meter Run

2013 - Cc

2 Mile Run

5000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

Pole Vault

2013 - Indoor

1600 Meter Run

2012 - Cc

3200 Meter Run

5000 Meter Run

2012 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Pole Vault

2012 - Indoor

1000 Meter Run

1600 Meter Run

2011 - Cc

3200 Meter Run

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

Pole Vault

2011 - Indoor

1600 Meter Run

2010 - Cc

3200 Meter Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

2009 - Cc

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.