2025 - Indoor
100 Meter Dash
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
5000 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:18.96 |
5000 Meter Run | 17:59.06 |
Outdoor | |
5000 Meter Run | 18:30.60 |
10,000 Meter Run | 38:24.35 |
CC | |
5000 Meter Run | 17:33.80 |
6,000 Meter Run | 21:52.50 |
High School
Outdoor | |
800 Meter Run | 2:23.19 |
1600 Meter Run | 5:07.69 |
One Mile Run | 5:09.80 |
3200 Meter Run | 10:48.22 |
5000 Meter Run | 17:40.88 |
Indoor | |
1000 Meter Run | 3:05.52 |
1600 Meter Run | 5:09.12 |
3200 Meter Run | 10:56.33 |
5000 Meter Run | 18:25.96 |
CC | |
3200 Meter Run | 11:39.30 |
5000 Meter Run | 17:47.34 |