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3A Girls Race - Morgan Miller 18:05!
Nov 04, 2023
Invitational Girls 5K Finals
Sep 16, 2023
Invitational Girls 5K
Sep 08, 2023
3A Girls 3200 Finals
May 19, 2023
Girls 1 Mile Finals Section 3
Apr 23, 2023
3A Girls 5K Finals
Nov 05, 2022
Girls Invitational 5000m
Oct 08, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:51.45 |
1600 Meter Run | 6:11.32 |
One Mile Run | 6:13.10 |
3200 Meter Run | 13:01.42 |
CC | |
3000 Meter Run | 14:11.00 |
5000 Meter Run | 21:30.06 |
Middle School
CC | |
3000 Meter Run | 15:17.69 |