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2023 - CC
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Latest Videos All Videos
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
Invitational Girls 5K
Sep 08, 2023
1A Girls 5K Finals
Nov 05, 2022
Championship girls
Sep 04, 2022
1A Girls Full Video - Blankenship 19:06!
Nov 07, 2021
High School Girls' 5k 1A
Nov 06, 2021
Championship girls
Sep 04, 2021
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Feb 27, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 1A classification....
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 34.90 |
400 Meter Dash | 1:07.24 |
800 Meter Run | 2:38.88 |
1600 Meter Run | 6:04.34 |
3200 Meter Run | 14:33.96 |
CC | |
2 Mile Run | 15:21.30 |
5000 Meter Run | 19:52.47 |