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2024 - Cc
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2023 - Cc
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May 12, 2022
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2021 - Cc
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Oct 12, 2021
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Sep 27, 2021
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Oct 19, 2021
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Oct 29, 2021
2020 - Cc
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Oct 29, 2020
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2019 - Cc
3000 Meter Run
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Nov 05, 2025
Looking at all the state championships across North Carolina and looking at results by grade for each!...
Oct 28, 2025
Looking at improvement rankings from the NCISAA Championships in 2025 from 2024....
Sep 24, 2025
Looking at team rankings using only schools first, second and third runners using 2025 seasons best for North Carolina girls teams....
Sep 23, 2025
Looking at athletes who competed at Hare & Hounds in 2024 and 2025 to see the jump they made!...
Sep 16, 2025
Looking at the biggest improvers across North Carolina early into the season on the girls side....
Sep 09, 2025
Looking at the girls who competed at Friday Night Lights the last two years to see how they've progressed from 2024 to 2025!...
Sep 03, 2025
Virtual meets for the six varsity level races this Friday at Friday Night Lights!...
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2025 CC Rankings
| NC | National | ||
| 5000m | 22:18.60 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 33.28 |
| 400 Meter Dash | 1:22.30 |
| cc | |
| Three Mile Run | 24:44.57 |
| 5000 Meter Run | 22:18.60 |
Middle School
| cc | |
| 3000 Meter Run | 16:00.18 |
| 3200 Meter Run | 15:11.61 |
| 2 Mile Run | 17:09.90 |