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Feb 05, 2025
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Jan 29, 2025
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Dec 04, 2024
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2024 - CC
5000 Meter Run
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Nov 02, 2024
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Oct 26, 2024
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Latest Videos All Videos
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
Invitational Girls 5K
Sep 08, 2023
Girls Championship 5000m
Oct 08, 2022
Latest News All News
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Dec 19, 2023
The top 25 girls sophomore class rankings in every event so far through the indoor season!...
Nov 04, 2023
Swain County does it again as they score 44 points to dominate their NCHSAA 1A competition....
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Jul 26, 2023
There is a lot of star power in this class! Will they capture any state titles?...
2025 Indoor Rankings
NC | National | ||
500m | 1:50.84 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1000m | 3:28.25 | 999th | 999th |
500m | 1:27.73 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
400m | 1:05.00 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
Shot Put | 20-3 |
300 Meter Dash | 46.39 |
500 Meter Dash | 1:27.73 |
1000 Meter Run | 3:21.85 |
1600 Meter Run | 6:40.32 |
Outdoor | |
100 Meter Dash | 14.24 |
200 Meter Dash | 29.03 |
400 Meter Dash | 1:05.00 |
CC | |
2 Mile Run | 14:04.90 |
5000 Meter Run | 20:28.06 |
Middle School
CC | |
3200 Meter Run | 15:08.18 |
2 Mile Run | 14:23.00 |