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Feb 14-15, 2025
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2023 - CC
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Nov 25, 2023
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Nov 04, 2023
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Latest Videos All Videos
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Girls White
Oct 07, 2023
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
4A Girls 3200 Finals - Mary Bonner Dalton 10:08!
May 21, 2023
High School Girls' 3200m 4A, Finals 1
May 20, 2023
High School Girls' 1600m 4A, Finals 1
May 20, 2023
Latest News All News
May 14, 2024
Looking back at NCHSAA State Championship history to look at the top performances in event history!...
Mar 03, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 4A classification....
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 05, 2023
With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.57 |
400 Meter Dash | 1:04.60 |
800 Meter Run | 2:19.48 |
1600 Meter Run | 4:52.79 |
One Mile Run | 4:53.47 |
3200 Meter Run | 10:30.54 |
Indoor | |
800 Meter Run | 2:19.12 |
1500 Meter Run | 4:37.42 |
One Mile Run | 4:57.42 |
3200 Meter Run | 10:37.46 |
CC | |
3000 Meter Run | 13:04.00 |
5000 Meter Run | 17:38.00 |
Middle School
Outdoor | |
400 Meter Dash | 1:07.82 |
CC | |
3000 Meter Run | 13:04.70 |
College
Indoor | |
1500 Meter Run | 4:32.22 |
One Mile Run | 4:51.18 |