2021 Indoor Rankings
NC National
Mile 5:14.73 999th 999th
2021 Outdoor Rankings
NC National
3200m 11:03.62 999th 999th
2020 Indoor Rankings
NC National
1600m 5:03.16 999th 999th
3200m 11:21.35 999th 999th
Mile 5:04.93 999th 999th
2020 Outdoor Rankings
NC National
1600m 5:08.30 999th 999th
800m 2:18.00 999th 999th
3200m 10:52.00 999th 999th
2020 CC Rankings
NC National
5000m 17:57.80 999th 999th
2019 CC Rankings
NC National
5000m 18:29.67 999th 999th

See where Vanessa Alder ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:18.00
1600 Meter Run 5:08.30
3200 Meter Run 10:52.00
5000 Meter Run 17:11.37
Indoor
1000 Meter Run 3:16.66
1600 Meter Run 5:03.16
One Mile Run 5:04.93
3200 Meter Run 11:21.35
CC
4000 Meter Run 15:31.63
5000 Meter Run 17:57.80
Personal Records Middle School
Outdoor
800 Meter Run 2:32.45
1500 Meter Run 4:49.72
1600 Meter Run 5:09.82
One Mile Run 5:11.63
3000 Meter Run 10:40.08
3200 Meter Run 11:33.07
Two Mile Run 11:45.53
Indoor
1500 Meter Run 4:57.23
One Mile Run 5:28.97
3000 Meter Run 10:50.70
CC
3000 Meter Run 11:15.90
3200 Meter Run 12:25.00
Two Mile Run 12:18.60
4000 Meter Run 15:03.88
Personal Records Youth
Outdoor
800 Meter Run 2:46.50
1500 Meter Run 5:40.57
CC
3000 Meter Run 11:32.55
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2021 - Outdoor

3200 Meter Run

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17th
Finals
Mar 27, 2021

2021 - Indoor

One Mile Run

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33rd
Finals
Feb 26-28, 2021
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4th
Finals
Jan 31, 2021

2020 - CC

5000 Meter Run

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2nd
Finals
Jan 22-23, 2021
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3rd
Finals
Jan 16, 2021
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2nd
Finals
Jan 06, 2021
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2nd
Finals
Dec 09, 2020
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2nd
Finals
Nov 30, 2020
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2nd
Finals
Nov 21, 2020
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2nd
Finals
Oct 10, 2020
17:57.80 Play Video
2nd
Finals
Sep 26, 2020

2020 - Outdoor

800 Meter Run

2:18.00 Play Video
1st
Finals
Mar 12, 2020

1600 Meter Run

5:08.30 Play Video
2nd
Finals
Jul 12, 2020
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1st
Finals
Mar 07, 2020

3200 Meter Run

10:52.00 Play Video
14th
Finals
Aug 15, 2020

5000 Meter Run

17:11.37 Play Video
9th
Finals
Dec 11-12, 2020

2020 - Indoor

1000 Meter Run

3:16.66 Play Video
1st
Finals
Feb 07, 2020

1600 Meter Run

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2nd
Finals
Feb 15, 2020
5:03.16 Play Video
4th
Finals
Jan 31 - Feb 01, 2020
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12th
Finals
Jan 17-19, 2020

One Mile Run

5:04.93 Play Video
4th
Finals
Jan 31 - Feb 01, 2020
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12th
Finals
Jan 17-19, 2020

3200 Meter Run

11:21.35 Play Video
2nd
Finals
Feb 15, 2020
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1st
Finals
Feb 03, 2020
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18th
Finals
Nov 23, 2019

2019 - CC

4000 Meter Run

15:03.88 Play Video
3rd
Finals
Dec 07, 2019

5000 Meter Run

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50th
Finals
Nov 30, 2019
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3rd
Finals
Nov 09, 2019
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2nd
Finals
Nov 02, 2019
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2nd
Finals
Oct 23, 2019
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2nd
Finals
Oct 15, 2019
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2nd
Finals
Oct 12, 2019
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41st
Finals
Oct 05, 2019
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2nd
Finals
Sep 28, 2019
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12th
Finals
Sep 20-21, 2019
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2nd
Finals
Sep 10, 2019
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12th
Finals
Sep 06, 2019
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8th
Finals
Aug 24, 2019

2019 - Outdoor

1500 Meter Run

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3rd
Finals
Jun 25-30, 2019
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3rd
Prelims
Jun 25-30, 2019
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1st
Finals
May 25, 2019

1600 Meter Run

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5th
Finals
Jun 13-16, 2019
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2nd
Finals
May 04, 2019

One Mile Run

5:11.63 Play Video
5th
Finals
Jun 13-16, 2019

3000 Meter Run

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1st
Finals
Apr 27, 2019

3200 Meter Run

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8th
Finals
Jun 13-16, 2019
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6th
Finals
May 04, 2019

Two Mile Run

11:45.53 Play Video
8th
Finals
Jun 13-16, 2019

2019 - Indoor

1500 Meter Run

4:57.23 Play Video
1st
Finals
Jan 18-20, 2019

One Mile Run

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2nd
Finals
Dec 29, 2018

2018 - CC

3200 Meter Run

12:25.00 Play Video
1st
Finals
Oct 23, 2018

Two Mile Run

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1st
Finals
Oct 02, 2018

4000 Meter Run

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1st
Finals
Sep 29, 2018

2018 - Outdoor

1500 Meter Run

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1st
Finals
Jun 21-24, 2018
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1st
Finals
May 26, 2018

1600 Meter Run

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2nd
Finals
May 05, 2018

One Mile Run

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10th
Finals
Jun 15-17, 2018
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10th
Finals
Jun 02, 2018

3000 Meter Run

10:40.08 Play Video
9th
Finals
Jul 23-29, 2018
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1st
Finals
Jun 21-24, 2018

3200 Meter Run

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1st
Finals
May 05, 2018

2018 - Indoor

1500 Meter Run

One Mile Run

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1st
Finals
Dec 30, 2017

3000 Meter Run

10:50.70 Play Video
1st
Finals
Jan 14, 2018

2017 - CC

3000 Meter Run

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3rd
Finals
Nov 19, 2017
11:15.90 Play Video
1st
Finals
Nov 11, 2017
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1st
Finals
Oct 04, 2017

Two Mile Run

12:18.60 Play Video
2nd
Finals
Oct 10, 2017
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2nd
Finals
Sep 27, 2017
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1st
Finals
Sep 19, 2017
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1st
Finals
Sep 13, 2017

4000 Meter Run

2017 - Outdoor

800 Meter Run

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2nd
Finals
May 13, 2017

1500 Meter Run

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1st
Finals
Jul 06-09, 2017
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1st
Finals
Jun 22-25, 2017
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1st
Finals
May 13, 2017

3000 Meter Run

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1st
Finals
Jul 06-09, 2017
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1st
Finals
Jun 22-25, 2017
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1st
Finals
Jun 03-04, 2017

2016 - CC

3000 Meter Run

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1st
Finals
Nov 20, 2016
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8th
Finals
Sep 24, 2016

Two Mile Run

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3rd
Finals
Oct 27, 2016
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3rd
Finals
Sep 21, 2016

4000 Meter Run

2016 - Outdoor

1500 Meter Run

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1st
Finals
Jul 07-10, 2016
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1st
Finals
Jun 24-26, 2016
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2nd
Finals
May 28-29, 2016

3000 Meter Run

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1st
Finals
Jul 07-10, 2016
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1st
Finals
Jun 24-26, 2016

2015 - CC

3000 Meter Run

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2nd
Finals
Dec 05, 2015

Two Mile Run

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16th
Finals
Sep 26, 2015

4000 Meter Run

2015 - Outdoor

800 Meter Run

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11th
Finals
Jul 09-12, 2015
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3rd
Finals
Jun 25-28, 2015
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3rd
Finals
May 30, 2015

1500 Meter Run

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14th
Finals
Jul 27 - Aug 02, 2015
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3rd
Finals
Jul 09-12, 2015
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2nd
Finals
Jun 25-28, 2015
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2nd
Finals
May 23, 2015

2014 - CC

3000 Meter Run

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2nd
Finals
Nov 16, 2014

3200 Meter Run

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4th
Finals
Oct 16, 2014

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