2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
2017 - Outdoor
1600 Meter Run
2015 - Outdoor
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 7:56.53 |
Outdoor | |
1500 Meter Run | 3:43.52 |
5000 Meter Run | 14:04.44 |
CC | |
8000 Meter Run | 23:06.90 |
10,000 Meter Run | 29:55.70 |
High School
Outdoor | |
800 Meter Run | 1:50.85 |
1500 Meter Run | 3:42.41 |
1600 Meter Run | 3:56.76 |
One Mile Run | 3:58.23 |
3000 Meter Run | 8:05.13 |
3200 Meter Run | 8:32.46 |
2 Mile Run | 8:35.22 |
Indoor | |
1000 Meter Run | 2:27.32 |
1500 Meter Run | 3:45.04 |
1600 Meter Run | 3:59.44 |
One Mile Run | 4:00.84 |
3200 Meter Run | 9:19.92 |
2 Mile Run | 9:07.36 |
CC | |
5000 Meter Run | 14:20.90 |
Middle School
Outdoor | |
800 Meter Run | 2:17.04 |
1500 Meter Run | 5:16.63 |
1600 Meter Run | 4:50.57 |
3200 Meter Run | 10:33.14 |
CC | |
3200 Meter Run | 11:28.95 |
2 Mile Run | 11:30.00 |
4000 Meter Run | 14:42.32 |