2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:04.33 |
3000 Meter Run | 9:54.69 |
5000 Meter Run | 17:24.86 |
Outdoor | |
1500 Meter Run | 4:35.35 |
5000 Meter Run | 17:56.10 |
10,000 Meter Run | 38:50.57 |
CC | |
4000 Meter Run | 14:36.30 |
5000 Meter Run | 17:56.10 |
6,000 Meter Run | 21:55.30 |
High School
Outdoor | |
400 Meter Dash | 1:07.28 |
800 Meter Run | 2:21.37 |
1600 Meter Run | 5:07.29 |
3200 Meter Run | 11:37.86 |
Indoor | |
1000 Meter Run | 3:09.30 |
1600 Meter Run | 5:16.70 |
3200 Meter Run | 11:28.72 |
CC | |
3000 Meter Run | 11:41.32 |
5000 Meter Run | 19:03.65 |